Superb approach to pain
Shinzen goes to the root of it: Pain without stories&labels = no suffering. This really works!
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DESCRIPTION
Learn how to retrain your relationship to pain with meditation. Drawing from over 20 years of results in the field, Shinzen Young offers the essential drug-free methods that have proven effective at pain-management centers around the country. With step-by-step guidance, you'll learn how to overcome internal resistance—the key to transforming physical pain into a flow of pure energy. When used daily, these practices have been shown to benefit even those with extreme, chronic pain who have not achieved adequate relief with conventional medications and treatments.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Shinzen Young's 2-CD program Break Through Pain.
SAMPLES
REVIEWS
Based on 3 reviews
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3 Reviews
Superb approach to pain
He shows us directly how the phenomenon of pain only becomes suffering through subtle stories, images, and labels about it... if we can stop following these labels, we discover that pain can even be a form of cleansing.
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Review for Relieve Pain Naturally
Difficult to follow and it kept stopping and starting which left me thinking it had ended or my player had messed up. I'd give it a zero stars but it won't let me post it without any stars
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DETAILS
Audio Download
| Contents | 1 Audio download (18 minutes) |
|---|---|
| Filetypes | M4A, MP3 |
| Product Code | IM02238W |