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The result is that we often store the energy of trauma in the body, leading to unexplained physical problems, emotional issues, and psychological blockages.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDr. Peter A. Levine's breakthrough techniques have helped thousands of trauma survivors tap into their innate ability to heal—from combat veterans and auto accident victims, to people suffering from chronic pain, and even infants after a traumatic birth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eWith \u003c\/span\u003e\u003cspan\u003eThe Healing Trauma Online Course\u003c\/span\u003e\u003cspan\u003e, this renowned teacher shares an empowering online training course for restoring a harmonious balance to your body and mind. Including more than seven hours of expert guidance, plus Dr. Levine's answers to questions submitted by past participants, this comprehensive course will help you understand how you can release unresolved traumas and live more fully.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eA Proven Body-Based Approach for Restoring Wholeness\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eDrawing on his 40 years of research, Dr. Levine gently guides you through each of the essential principles of the four-phase process he calls Somatic Experiencing. From identifying how and where you are storing unresolved distress, to becoming more aware of your body's physiological responses to danger and practicing specific methods to free yourself from trauma, you'll learn how to address unexplained symptoms at their source—your body—and return to the natural state in which you were meant to live.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003e\"I believe not only that trauma is curable, but that the healing process can be a catalyst for profound awakening,\" teaches Levine. \u003c\/span\u003e\u003cspan\u003eThe Healing Trauma Online Course\u003c\/span\u003e\u003cspan\u003e offers a step-by-step program to help you restore the wisdom of your body, feel stronger, and reconnect to your inherent aliveness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cstrong\u003eHighlights\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eAnxiety, insomnia, depression, and unexplained pain—when trauma may be the cause\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eNature's lessons on returning to equilibrium and balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eHow our bodies hold the key to freedom from past trauma\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eWhy you don't have to \"relive\" or even consciously remember an event to heal from it\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eWhy moving the energy of seemingly minor events can yield big results\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" aria-level=\"1\"\u003e\u003cspan\u003eMore than a dozen practices and exercises to resolve past traumas and build your resilience for future challenges\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"prod_para\"\u003eNote: Contains materials from the Healing Trauma book and CD and the Healing Trauma audio learning course.\u003cbr\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Online Course Bundle","offer_id":44911748743367,"sku":"XC07530","price":147.0,"currency_code":"USD","in_stock":true},{"title":"Online Course","offer_id":44911748776135,"sku":"WC07529N","price":147.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/files\/WC01628N_HealingTrauma_Thumbnail-2.jpg?v=1738866523"}],"url":"https:\/\/www.soundstrue.com\/collections\/bfcm-main.oembed","provider":"Sounds True","version":"1.0","type":"link"}