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This condition is called \u003cb data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eemotional inflammation\u003c\/em\u003e\u003c\/b\u003e—a state not unlike post-traumatic stress, but one that stems from simply living in today’s tumultuous world. If you’ve suffered from sleep problems, hyperreactivity, persistent grief, or inescapable worry about the future—especially triggered by the nonstop news cycle—then you’re probably dealing with emotional inflammation. The good news is: there’s something you can do about it. \u003c\/p\u003e\n\u003cp\u003e\u003cb data-mce-fragment=\"1\"\u003eUsing the RESTORE Method for Your Unique Reactivity Type\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eWith \u003cem data-mce-fragment=\"1\"\u003eEmotional Inflammation\u003c\/em\u003e, general and forensic psychiatrist Dr. Lise Van Susteren joins writer Stacey Colino to present a breakthrough guide for addressing this uniquely modern affliction. 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They include:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eGuided sitting meditations, the basics of mindfulness meditation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMindfulness while lying down, guided sessions for learning how to \"fall awake\" rather than fall asleep, which, teaches Kabat-Zinn, is what mindfulness is all about\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Mountain Meditation and Lake Meditation, evokes two powerful images to deepen concentration and expand one's feeling for the inward gesture involved in mindfulness practice\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSilence, with bells to mark the passage of time, 5', 10', 15', 20', and 30'minute timed sessions\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eMindfulness is moment-to-moment non-judgmental awareness, a way to connect with a deep sense of comfort, balance, insight, and freedom within our own lives, both physically and emotionally. 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And we open our capacity to love and experience greater compassion.\"\u003c\/p\u003e\n\u003cp\u003eThrough key principles, examples, and practical exercises, this program invites you to begin your own healing journey toward healthy vulnerability, wholeness, and connection with others. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"Audio Bundle","offer_id":44445486514375,"sku":"XC07336","price":44.07,"currency_code":"USD","in_stock":true},{"title":"Audio","offer_id":32219749449827,"sku":"AF04870W","price":44.07,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":32219749417059,"sku":"AF04870D","price":62.96,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/af04870d-attachment-wounds-published-cover_1.jpg?v=1583892264"},{"product_id":"meditations-on-the-mat","title":"Meditations on the Mat","description":"\u003cstrong data-mce-fragment=\"1\"\u003eJourney to the heart of yoga with acclaimed teacher Rolf Gates\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eAre you looking for deeper meaning in your yoga practice? In \u003cem data-mce-fragment=\"1\"\u003eMeditations on the Mat, \u003c\/em\u003epopular yoga teacher and trainer Rolf Gates shares a four-part audio program to bring you in touch with the heart of yoga. Through guided meditations, skillful exercises, and down-to-earth teachings, Gates will help you attune to the spiritual dimensions of yoga—on the cushion, on the mat, and throughout everyday life.\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMeditations on the fundamental skills of being, from the mat and into the world\u003c\/strong\u003e\u003cbr data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003eDrawing from over 20 years as a yoga and meditation teacher, Gates has identified four fundamental skills that can easily and effectively be learned through meditation and expanded into our daily experiences:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003eWise effort\u003c\/em\u003e—Set the stage for all other skills as you come into connection with the present moment\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003eWise concentration—\u003c\/em\u003eRelease tension in the body and tune into the subtler aspects of your experience\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003eWise mindfulness—\u003c\/em\u003eBring awareness to how consistent practice infuses your way of being the world\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003eSelf-forgiveness—\u003c\/em\u003eCultivate an open heart with a series of healing meditations\u003c\/li\u003e\n\u003c\/ul\u003e\n \u003cbr data-mce-fragment=\"1\"\u003e“When we can rest in the felt experience of these skills during our meditation and yoga practices,” teaches Gates, “we are better able to bring them into the more complex circumstances of our everyday lives.” For practitioners of all levels and from all traditions, these meditations are the perfect complement to any yoga or mindfulness practice.","brand":"Sounds True","offers":[{"title":"Audio","offer_id":32219842871395,"sku":"AW05208W","price":20.97,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":32219842838627,"sku":"AW05208D","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/meditations_2.jpg?v=1583894105"},{"product_id":"mindfulness-meditation-for-people-with-psoriasis","title":"Mindfulness Meditation for People with Psoriasis","description":"\u003cp\u003e\u003cstrong\u003eMobilizing the Mind-Body Connection for Healing Your Skin\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eHow to use this CD\u003c\/p\u003e\u003cp\u003eIf you have psoriasis, you may find this CD helpful in mobilizing and maximizing your innate capacities of mind and body to enhance healing and the clearing of your skin. This guided meditation CD is meant to be \"done\" rather than simply passively listened to. That means following along with the guidance as best you can and practicing what is suggested from moment to moment as well as in the stretches of silence. This meditative process invites your full participation and engagement in following the guidance in the mindfulness instructions and in the visualization. It is suggested that you practice with \u003cem\u003eMindfulness Meditation for People with Psoriasis\u003c\/em\u003e at least once a day for a period of at least eight weeks.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eA note on the background of this program, from Jon Kabat-Zinn\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eA scientific study using these mindfulness meditation practices and guided imagery in combination with simultaneous phototherapy or photochemotherapy treatments showed that people with moderate to severe psoriasis who listened to this kind of CD while they were in the light box had their skin clear approximately four times as fast as people who just got the light treatment alone [Kabat-Zinn, Wheeler, Light, et al: \u003cem\u003ePsychosomatic Medicine (1998) 60:625-632]\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eMindfulness Meditation for People with Psoriasis\u003c\/em\u003e utilizes the same mind-body techniques used by the patients in that study, but here, they are adapted for use at home without the simultaneous phototherapy treatments. Because we have not studied the use of these meditative practices without the ultraviolet light treatments in a controlled clinical trial, we do not know for certain whether practicing with this CD by itself, without the simultaneous ultraviolet light exposure, will produce the same level of increase in the rate of skin clearing as we saw when these methods were used in combination with ultraviolet light. Nevertheless, practicing with this CD in a consistent manner may be beneficial, both for its potential positive effects on your skin, and also for the overall stress reduction benefits derived from mindfulness meditative practices in general. These benefits have been documented for thousands of medical patients referred by their doctors to our Mindfulness-Based Stress Reduction Clinic, who use similar guided mindfulness meditation practice CDs daily over a period of eight weeks. , Jon Kabat-Zinn\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":32219850768483,"sku":"AW05652D","price":14.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/meditationsps.jpg?v=1583894312"},{"product_id":"relationship-rx","title":"Relationship Rx","description":"\u003cp class=\"prod_para\"\u003e Why do couples fight? Here's a hint, it's not about who puts the dishes away. With \u003cem\u003eRelationship Rx\u003c\/em\u003e, renowned psychotherapist Stan Tatkin offers couples in crisis a prescription for understanding the deeper issues underlying their conflicts. 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In fact, it is vital. Yet for many of us, relaxation is elusive — even when we’re on vacation. With \u003cem\u003eRelax Rx\u003c\/em\u003e, hypnosis and mind-body medicine expert Dr. Steven Gurgevich gives you a surefire way to ease the stress and anxiety of everyday life, whenever and wherever you choose. \u003c\/p\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eUsing his clinically designed audio program of guided trancework sessions, you will learn how to use self-hypnosis to reduce physical tension, relieve anxiety, and create inner calm — in 10 minutes or less. Join Dr. Gurgevich for 11 sessions to quiet both mind and body, including:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_right\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eCourse objectives:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRecognize differences between physiological symptoms of stress and relaxation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eObserve how imagination can be used to create positive feelings\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUtilize creative visualization to support the relaxation process\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice breathing exercises that facilitate relaxation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePractice self-hypnosis to achieve a relaxed state\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"div_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Relaxing Breath — a trancework session based on Dr. Andrew Weil’s most powerful method for relaxation and stress reduction\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA Blessing Ceremony — journey to a sacred place at your center to receive the blessing of relaxation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWalk to the Sea, Your Private Island, and other “self-hypnosis vacations”\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRelax to Sleep — the most gentle of hypnotic inductions to guide you into a good night’s sleep\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eClinical trials show that hypnosis is one of the most accessible and effective ways to tap into the mind-body connection for enhancing your health. With \u003cem\u003eRelax Rx\u003c\/em\u003e, Dr. Steven Gurgevich presents potent trancework sessions and self-hypnosis techniques for harnessing one of your body’s most important healing tools — the power of simple relaxation.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eWARNING\u003c\/strong\u003e: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":32219916370019,"sku":"AW01268W","price":13.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/872.jpg?v=1583895657"},{"product_id":"relaxation-focus-and-memory-training","title":"Relaxation, Focus, and Memory Training","description":"\u003cp\u003eResearch at the Amen Clinics verifies that the brain can heal itself at any stage of life, and that we can amplify the process through simple measures. \u003c\/p\u003e\n\u003cp\u003eWith \u003cem\u003eRelaxation, Focus, and Memory Training\u003c\/em\u003e, Daniel Amen, MD, provides us with one of the most effective tools he uses with his own patients: a visualization and stress-reduction session presented by Dr. Amen himself. \u003c\/p\u003e\n\u003cp\u003eDr. Amen created this recording for use as a self-contained program as well as a support for the millions who have benefitted from the principles taught in his bestselling books and public television specials. 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Drawing from over 20 years of results in the field, Shinzen Young offers the essential drug-free methods that have proven effective at pain-management centers around the country. With step-by-step guidance, you'll learn how to overcome internal resistance—the key to transforming physical pain into a flow of pure energy. When used daily, these practices have been shown to benefit even those with extreme, chronic pain who have not achieved adequate relief with conventional medications and treatments.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eSounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. 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The program includes:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAn introduction to Remote Viewing—the science and history of a practice that applies focus and discipline to human extrasensory powers\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003ePreparing for your journey—clearing your obstacles and setting yourself up for success in the practice\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA basic, practical overview of the protocol of Remote Viewing for beginning students\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThree guided \"target sessions\"—go step-by-step with David Morehouse to experience Remote Viewing for yourself, including target feedback on DVD to measure your level of mastery\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhat's next? The power of Remote Viewing to revolutionize your life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003eDavid Morehouse has taught tens of thousands of Remote Viewing practitioners how to unlock their ability to look across vast distances of space and time. 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Instead, as Eckhart's teaching partner Kim Eng reveals, we must develop a complete receptiveness to all experience - rejecting nothing, judging nothing, and resisting nothing. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eResist Nothing\u003c\/em\u003e, Eckhart and his teaching partner Kim Eng present essential wisdom and practices for dissolving the pain-body. Beginning with a 30-minute exploration by Eckhart into the nature of the pain-body, you will then learn five of Kim's most effective guided meditations and on-the-spot practices for clearing blockages, releasing unhealthy attachments, and becoming fully present in any situation. 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Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThis session is excerpted from Steven Gurgevich's 16-CD \u003cem\u003eSelf-Hypnosis Home Study Course\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":32219921612899,"sku":"IM02242W","price":4.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/1817.jpg?v=1583895726"},{"product_id":"resting-in-the-expanse","title":"Resting in the Expanse","description":"\u003cp class=\"prod_para\"\u003eWhen we no longer go along with our habitual distractions, and instead simply lie down and connect with our bodies, we are slowly learning how to open to the vast space of our innermost being. 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In these six audio sessions, he outlines a road map for the returning warrior to find a new and honorable role in society, and carry forth their service into civilian life.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThe warrior's journey touches us all, from those who serve to their families, neighbors, caregivers, and coworkers. \"In a healthy society,\" say Dr. Tick, \"each of us must understand our own role in the sacred contract between warriors and the culture they protect.\" With \u003cem\u003eRestoring the Warrior's Soul,\u003c\/em\u003e Dr. Tick provides invaluable guidance to everyone touched by war so we can create a culture that values our returning warriors with respect, dignity, and love.\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHighlights include:\u003cbr\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli\u003eWhy PTSD does not have to be a life-long disabling wound\u003c\/li\u003e\n\u003cli\u003eThe Soldier's Heart, embracing the grief and heartbreak of war as proof of our fundamental humanity\u003c\/li\u003e\n\u003cli\u003eThe spirituality of the warrior, how experience on the battlefield shapes our relationship with the divine\u003c\/li\u003e\n\u003cli\u003eInspirational examples of healthy warrior-civilian relationships from indigenous cultures\u003c\/li\u003e\n\u003cli\u003eThe warrior's story, how to create a welcoming environment for veterans to share their experiences and wisdom\u003c\/li\u003e\n\u003cli\u003eHow post-traumatic stress can be a portal to growth\u003c\/li\u003e\n\u003cli\u003eEssential steps for healing the disturbed relationship between our society and our warriors\u003c\/li\u003e\n\u003cli\u003eEffective catharsis, guidance for cleansing the warrior's psyche and soul\u003c\/li\u003e\n\u003cli\u003eThe power of giving and receiving forgiveness from comrades, enemies, and the warrior's home culture\u003c\/li\u003e\n\u003cli\u003eThe archetypal vision of the complete warrior's life path\u003c\/li\u003e\n\u003cli\u003eUsing the creative arts to express the truth of the warrior\u003c\/li\u003e\n\u003cli\u003eMore than seven hours of historical perspectives, inspirational stories, and prayers, as well as practical guidance on the unique journey of the warrior from renowned scholar Dr. Edward Tick\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":32219921907811,"sku":"AF04823W","price":48.97,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":32219921875043,"sku":"AF04823D","price":69.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/af04823d-restoring-warriors-published-cover_3.jpg?v=1583895733"},{"product_id":"resurrecting-jesus-1","title":"Resurrecting Jesus","description":"\u003cp class=\"prod_para\"\u003e\u003cb\u003eRediscover the Transformational Power of the Life and Teachings of Jesus\u003c\/b\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eThe life of Jesus offers each one of us a map to the direct realization of our eternal and divine nature. On \u003cem\u003eResurrecting Jesus\u003c\/em\u003e, Adyashanti excavates the deep, mythic underpinnings of the Gospels to show how we can all find in the story of Jesus the spark for our own spiritual unfolding.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\u003cb\u003eThe Perennial Mystic Revelation: At One with the Divine\u003c\/b\u003e\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eJesus crossed all of the boundary lines that separated the people of his time because he viewed the world from the perspective of what unites us, not what divides us. In these intimate sessions, Adya invites us to consider the man known as Jesus as a model of enlightened engagement with the world. He examines the story of Jesus from his birth to the Resurrection to reveal how the central events in Jesus' life parallel the stages of spiritual awakening that we may be called to experience ourselves. Adya concludes by illuminating five central archetypes of the Jesus story, Peter, John, Mary Magdalene, Judas, and Pontius Pilate, and the key insights they hold about the way we might relate to the spiritual impulse within.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003e\"Jesus symbolizes the spiritual mystery of each one of us,\" explains Adya, \"and points us toward the radiance available right now, the grace through which we realize that we are each sons and daughters of a living God.\" \u003cem\u003eResurrecting Jesus\u003c\/em\u003e will inspire you to pour yourself fully into \"the transmission of infinite love\" that he represents, to discover how that love revolutionizes our lives and our world.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eHighlights\u003c\/p\u003e\u003cdiv class=\"prod_box_list\"\u003e\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eJesus as spiritual revolutionary\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscovering your essence as divine \u003cem\u003ebeing\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eListening with the ears of myth and metaphor\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMeeting your trials and tribulations as a gateway to realization\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMoving beyond temptations to spiritual alignment\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRepentance as a change of heart\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe deeper motive for Jesus' healing ministry\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe wise use of power\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eForgiveness and spiritual clarity\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eBreaking through the structures of ignorance and separation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFaith as the entryway to the Kingdom of Heaven\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe parable of the mustard seed\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe parable of the sower\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eOpening our eyes to the miracles all around us\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\"Quiet, be still\", the most potent spiritual practice\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eMoving from relationship \u003cem\u003eto\u003c\/em\u003e God to identity \u003cem\u003eas\u003c\/em\u003e God\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe heart of spirituality: connecting to the transcendent mystery of existence\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe mystical body of Christ we all share\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe Crucifixion and the death of the ego self\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe mystery of the resurrection\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\"What is truth?\" The fundamental question of our lives\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eEleven hours of teachings on the life of Jesus as a template for spiritual awakening\u003c\/li\u003e\n\u003c\/ul\u003e\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":32219922366563,"sku":"AF03735W","price":55.97,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":32219922333795,"sku":"AF03735D","price":79.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/2396.jpg?v=1583895743"},{"product_id":"return","title":"Return","description":"\u003cp class=\"prod_para\"\u003eInternationally acclaimed poet and author David Whyte recites poems to the haunting musical composition of renowned film score writer, Jeff Rona. The pieces evoke the starkly beautiful landscapes of the West of Ireland, the internal reverberations of a lost friendship, a remembered Irish mother and a close relationship to the land and sea. The cycle of pieces combine to transport the listener to a profoundly moving experience of time itself: past, present and possible future caught and held together through the joys and heartaches, the sheltering dark and the new light of a human life.\u003c\/p\u003e","brand":"David Whyte","offers":[{"title":"Audio","offer_id":32219923841123,"sku":"AS02500W","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/2004.jpg?v=1583895758"},{"product_id":"return-to-harmony","title":"Return to Harmony","description":"\u003cp\u003e\u003cstrong\u003eCome Back Home to Life's Essential Harmony\u003c\/strong\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThere is harmony at the heart of everything in existence. Yet so many of us live from day to day with a lingering feeling of inner discord, a sense that something is not quite right that we may not even be able to explain. How do we return to the essential harmony at the core of our being?\u003cem\u003e Return to Harmony\u003c\/em\u003e is a six-session audio course with psychologist and poet Steve Taylor to guide us back home to our fundamental state of peace and presence.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePoetry, Teachings, and Guided Practices for the Journey of Spiritual Awakening\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003eFrom time to time, we all have experiences when restlessness and discontent fade away and we're filled with a sense of life's inherent goodness. According to Steve Taylor, this expansive state is not an aberration, it's our natural way of being when we free ourselves from the inner turmoil created by our minds. This is the process of spiritual awakening, the recognition of who we are in our deepest nature, and the journey of living in alignment with life in the timeless present moment. \u003cem\u003eReturn to Harmony \u003c\/em\u003eweaves together over six hours of original poetry, including many unpublished poems, insightful teachings, and guided practices to help you navigate your own transformational path through some of the challenges that life, and spiritual awakening itself, can bring.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cp\u003e\"The return to harmony is a journey from disconnection to connection, from separation to union,\" explains Steve Taylor. \"Along the way, our lives become the expression of something greater than themselves, of an evolutionary energy that flows through us all.\" Join this inspiring teacher as your friend and guide with \u003cem\u003eReturn to Harmony.\u003c\/em\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":32219924299875,"sku":"AF05325W","price":48.97,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":32219924267107,"sku":"AF05325D","price":69.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/return_to_harmony_2.jpg?v=1583895770"},{"product_id":"revolution-of-the-soul","title":"Revolution of the Soul","description":"\u003cp\u003e\u003cb\u003eCelebrated yoga teacher and activist Seane Corn shares pivotal accounts of her life with raw honesty, enriched with in-depth spiritual teachings, to help us heal, evolve, and change the world \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\"My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. 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This is the revolution of the soul.\" And with this audiobook, you're invited to be a part of it.\u003c\/p\u003e\n\u003cem\u003eAn unabridged recording, read by the author.\u003c\/em\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":32219924725859,"sku":"AB05568W","price":22.49,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":32602538016867,"sku":"AB05568D","price":31.49,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/revolutionofthesoulcd_2.jpg?v=1583895785"},{"product_id":"rhythms-of-awakening","title":"Rhythms of Awakening","description":"\u003cp class=\"prod_para\"\u003e There lies within us all a slumbering force—the creative energy of kundalini, coiled at the base of the spine. 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Through this way of nourishment and repose, Muller teaches, we welcome insights and blessings that arise only with stillness and time.\u003c\/p\u003e\u003cp class=\"prod_para\"\u003eRich with meditations, poems, and inspiring true stories, \u003cem\u003eSabbath\u003c\/em\u003e asks us to remember this most simple and gracious of all spiritual practices.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":32219929247843,"sku":"AW00416W","price":17.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/249.jpg?v=1583895885"},{"product_id":"sacred-as-you-are","title":"Sacred as You Are","description":"\u003cp\u003e\u003cstrong\u003e\"Anywhere but here, anything but this.\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMany know teacher and author Jeff Foster as a living example of joyful presence. 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