Due to COVID-19, our customer service response times are delayed. We appreciate your patience.

Collection: Expand Awareness

  • Mindfulness Daily
    Regular price
    $97.00
    Sale price
    $0.00
    Mindfulness Daily

    Mindfulness Daily brings you a 40-day training in mindfulness meditation...

    read more
    Audio Download
    Regular price
    $97.00
    Sale price
    $0.00
  • Opening To Our Lives
    Regular price
    $34.00
    Sale price
    $34.00
    Opening To Our Lives

    How present are you right now? Are you really here?...

    read more
  • The Practice of Mindfulness
    Regular price
    $0.00
    Sale price
    $0.00
    The Practice of Mindfulness

    The Practice of Mindfulness: 6 Guided PracticesMindfulness is a simple...

    read more
    Audio Download
    Regular price
    $0.00
    Sale price
    $0.00
  • The Art of Mindful Living
    Regular price
    $8.00
    Sale price
    $8.00
    The Art of Mindful Living

    Two CE credits available!» Learn more» Calculate how many home...

    read more
    CD
    Regular price
    $24.95
    Sale price
    $19.96
    Audio Download
    Regular price
    $17.47
    Sale price
    $13.98
  • The Present Moment
    Regular price
    $48.97
    Sale price
    $39.18
    The Present Moment

    Buddhism teaches that the present moment contains the seeds of...

    read more
    CD
    Regular price
    $69.95
    Sale price
    $55.96
    Audio Download
    Regular price
    $48.97
    Sale price
    $39.18
  • Mindfulness Meditation for Pain Relief
    Regular price
    $8.00
    Sale price
    $8.00
    Mindfulness Meditation for Pain Relief

    Two CE credits available!» Learn more» Calculate how many home...

    read more
    CD
    Regular price
    $19.95
    Sale price
    $15.96
    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • Morning Energy Meditation
    Regular price
    $4.99
    Sale price
    $0.99
    Morning Energy Meditation

    Medical intuitive and bestselling author Caroline Myss guides you through...

    read more
    Audio Download
    Regular price
    $4.99
    Sale price
    $0.99
  • Mindfulness Daily at Work
    Regular price
    $97.00
    Sale price
    $0.00
    Mindfulness Daily at Work

    Mindfulness Daily at Work brings you a 40-day training in...

    read more
    Online Learning
    Regular price
    $97.00
    Sale price
    $0.00
  • Evening Energy Meditation
    Regular price
    $4.99
    Sale price
    $3.99
    Evening Energy Meditation

    Medical intuitive and bestselling author Caroline Myss guides you through...

    read more
    Audio Download
    Regular price
    $4.99
    Sale price
    $3.99
  • Opening the Heart
    Regular price
    $5.99
    Sale price
    $0.99
    Opening the Heart

    American-born Tibetan Buddhist nun Pema Chödrön shares the gift of...

    read more
    Audio Download
    Regular price
    $5.99
    Sale price
    $0.99
  • The R.A.I.N. Meditation
    Regular price
    $3.99
    Sale price
    $3.19
    The R.A.I.N. Meditation

    When we seek comfort and relief from stress, Tara Brach...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $3.19
  • At Home in the Present Moment
    Regular price
    $4.99
    Sale price
    $0.99
    At Home in the Present Moment

    The present moment offers no shortage of wonders, yet an...

    read more
    Audio Download
    Regular price
    $4.99
    Sale price
    $0.99
  • Earth Breathing
    Regular price
    $4.99
    Sale price
    $0.99
    Earth Breathing

    In a world overabundant with stimuli, body-based practices are a...

    read more
    Audio Download
    Regular price
    $4.99
    Sale price
    $0.99
  • How to Meditate
    Regular price
    $19.95
    Sale price
    $0.99
    How to Meditate

    Awards and Acknowledgements: Library Journal’s Best Books of 2013 selection...

    read more
    Hardcover Book
    Regular price
    $19.95
    Sale price
    $15.96
    eBook
    Regular price
    $19.95
    Sale price
    $0.99
    Enhanced eBook
    Regular price
    $19.95
    Sale price
    $15.96
  • Guided Mindfulness Meditation
    Regular price
    $20.97
    Sale price
    $16.78
    Guided Mindfulness Meditation

      This product is a free gift with the purchase...

    read more
  • Meditation for Pain Relief
    Regular price
    $4.99
    Sale price
    $0.99
    Meditation for Pain Relief

    For those suffering chronic pain—even after years of surgery, rehabilitation...

    read more
    Audio Download
    Regular price
    $4.99
    Sale price
    $0.99
  • Guided Mindfulness Meditation Series 3
    Regular price
    $20.97
    Sale price
    $16.78
    Guided Mindfulness Meditation Series 3

    Ten Guided Mindfulness Practices to Cultivate Intimacy with the Present...

    read more
  • Mindfulness Meditation
    Regular price
    $13.97
    Sale price
    $11.18
    Mindfulness Meditation

    Mindfulness Meditations for Healing, Presence, and ClarityA profound transformation can...

    read more
    CD
    Regular price
    $19.95
    Sale price
    $15.96
    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • Tibetan Buddhist Meditation
    Regular price
    $3.99
    Sale price
    $3.19
    Tibetan Buddhist Meditation

    Shamatha-vipashyana is a profound form of meditation that illuminates and...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $3.19
  • The Lotus Meditation
    Regular price
    $3.99
    Sale price
    $3.19
    The Lotus Meditation

    Is it possible to maintain a youthful flow of abundant...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $3.19
  • The Healing Power of Love
    Regular price
    $3.99
    Sale price
    $3.19
    The Healing Power of Love

    "The Healing Power of Love" meditation directs your own luminous...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $3.19
  • Big Sky Mind
    Regular price
    $3.99
    Sale price
    $3.19
    Big Sky Mind

    "The term 'mindfulness' may seem to indicate something quite ordinary...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $3.19
  • Forgiveness Meditation
    Regular price
    $2.99
    Sale price
    $0.99
    Forgiveness Meditation

    If you've been hurt by another person—or by your own...

    read more
    Audio Download
    Regular price
    $2.99
    Sale price
    $0.99
  • Meeting Your Power Animal or Guardian Spirit
    Regular price
    $3.99
    Sale price
    $3.19
    Meeting Your Power Animal or Guardian Spirit

    History's first meditators were the shamans, whose practices for contemplation...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $3.19
  • Meditation for Beginners
    Regular price
    $8.00
    Sale price
    $8.00
    Meditation for Beginners

    Step-by-Step Instruction for Newcomers to Meditation Two CE credits available!»...

    read more
    CD
    Regular price
    $19.95
    Sale price
    $15.96
    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • Meditations for Happiness and Optimum Well-Being
    Regular price
    $4.99
    Sale price
    $3.99
    Meditations for Happiness and Optimum Well-Being

    Just as the body is designed to heal itself, so...

    read more
    Audio Download
    Regular price
    $4.99
    Sale price
    $3.99
  • The MBSR Online Course
    Regular price
    $79.00
    Sale price
    $79.00
    The MBSR Online Course

    30 CE credits available!» Learn more» Calculate how many home...

    read more
  • The Energy of Mindfulness
    Regular price
    $4.99
    Sale price
    $3.99
    The Energy of Mindfulness

    The teachings of Buddhism describe a blissful place known as...

    read more
    Audio Download
    Regular price
    $4.99
    Sale price
    $3.99
  • Body and Mind Are One
    Regular price
    Sold out
    Sale price
    $52.00
    Body and Mind Are One

      Course objectives: Summarize the Buddha's seven exercises for using...

    read more
  • The Mindfulness and Meditation Summit
    Regular price
    $397.00
    Sale price
    $99.00
    The Mindfulness and Meditation Summit

    To effect positive outward changes in the world, we need...

    read more
  • Meditation and Psychotherapy
    Regular price
    $55.97
    Sale price
    $44.78
    Meditation and Psychotherapy

    A Training Course on the Power of Mindfulness to Free...

    read more
    Online Learning
    Regular price
    $247.00
    Sale price
    $247.00
    CD
    Regular price
    $79.95
    Sale price
    $63.96
    Audio Download
    Regular price
    $55.97
    Sale price
    $44.78
  • Follow Your Breath
    Regular price
    $3.99
    Sale price
    $0.99
    Follow Your Breath

    "Just watch the breath." It sounds so simple, but as...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $0.99
  • When Pain is the Doorway
    Regular price
    $13.97
    Sale price
    $11.18
    When Pain is the Doorway

    Finding Freedom in Our Most Difficult CircumstancesWhat if the full...

    read more
    CD
    Regular price
    $19.95
    Sale price
    $15.96
    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • How to Meditate with Pema Chödrön
    Regular price
    $20.97
    Sale price
    $16.78
    How to Meditate with Pema Chödrön

    When it comes to meditation, Pema Chödrön is widely regarded...

    read more
    CD
    Regular price
    $29.95
    Sale price
    $23.96
    Audio Download
    Regular price
    $20.97
    Sale price
    $16.78
  • Self-Directed Brain Change
    Regular price
    $20.00
    Sale price
    $16.78
    Self-Directed Brain Change

    Rewire Your Brain for Happiness—A Step-By-Step Program Five CE credits...

    read more
    CD
    Regular price
    $29.95
    Sale price
    $23.96
    Audio Download
    Regular price
    $20.97
    Sale price
    $16.78
  • Meditations for Emotional Healing
    Regular price
    $13.97
    Sale price
    $11.18
    Meditations for Emotional Healing

    Despite our best intentions, we often have trouble dealing effectively...

    read more
    CD
    Regular price
    $19.95
    Sale price
    $15.96
    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • The Mindful Brain
    Regular price
    $20.97
    Sale price
    $16.78
    The Mindful Brain

    Six CE credits available!» Learn more» Calculate how many home...

    read more
    CD
    Regular price
    $29.95
    Sale price
    $23.96
    Audio Download
    Regular price
    $20.97
    Sale price
    $16.78
  • Lovingkindness Meditation
    Regular price
    $4.99
    Sale price
    $3.99
    Lovingkindness Meditation

    Compassion for others begins by building a foundation of lovingkindness...

    read more
    Audio Download
    Regular price
    $4.99
    Sale price
    $3.99
  • Body and Mind Are One
    Regular price
    $28.00
    Sale price
    $28.00
    Body and Mind Are One

    An Unparalleled Training in Mindfulness with Thich Nhat HanhWhen your...

    read more
    CD
    Regular price
    $69.95
    Sale price
    $55.96
    Audio Download
    Regular price
    $48.97
    Sale price
    $39.18
  • Essential Meditations with Eckhart Tolle
    Regular price
    $48.99
    Sale price
    $39.19
    Essential Meditations with Eckhart Tolle

    Discover the timeless Presence beyond thought in this collection of...

    read more
    CD
    Regular price
    $69.99
    Sale price
    $55.99
    Audio Download
    Regular price
    $48.99
    Sale price
    $39.19
  • Chakra Balancing Meditations
    Regular price
    $5.99
    Sale price
    $0.99
    Chakra Balancing Meditations

    Your chakras are the seven spinning energy-centers of the human...

    read more
    Audio Download
    Regular price
    $5.99
    Sale price
    $0.99
  • Mindfulness for Beginners
    Regular price
    $12.00
    Sale price
    $11.18
    Mindfulness for Beginners

    Three CE credits available!» Learn more» Calculate how many home...

    read more
    CD
    Regular price
    $19.95
    Sale price
    $15.96
    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • Evening Chakra Meditation
    Regular price
    $3.99
    Sale price
    $0.99
    Evening Chakra Meditation

    In the evening, before we enter the realm of sleep,...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $0.99
  • Taoist Meditation
    Regular price
    $3.99
    Sale price
    $0.99
    Taoist Meditation

    Ken Cohen, one of the West's leading authorities on the...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $0.99
  • Meditations on the Mat
    Regular price
    $20.97
    Sale price
    $16.78
    Meditations on the Mat

    Journey to the heart of yoga with acclaimed teacher Rolf...

    read more
    CD
    Regular price
    $29.95
    Sale price
    $23.96
    Audio Download
    Regular price
    $20.97
    Sale price
    $16.78
  • Meditation for Optimum Health
    Regular price
    $3.99
    Sale price
    $0.99
    Meditation for Optimum Health

    Two pioneers in integrative mind-body medicine guide you through a...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $0.99
  • The Mindful Way Through Depression
    Regular price
    $16.00
    Sale price
    $16.00
    CD
    Regular price
    $29.95
    Sale price
    $23.96
    Audio Download
    Regular price
    $20.97
    Sale price
    $16.78
  • Guided Mindfulness Meditation Series 2
    Regular price
    $29.95
    Sale price
    $23.96
    Guided Mindfulness Meditation Series 2

    Guided Mindfulness Meditation Series 2 was designed by Jon Kabat–Zinn...

    read more
    CD
    Regular price
    $29.95
    Sale price
    $23.96
  • Mindfulness
    Regular price
    $12.00
    Sale price
    $12.00
    Mindfulness

    A Classical Training Program in Mindfulness Meditation Three CE credits...

    read more
    CD
    Regular price
    $24.95
    Sale price
    $19.96
    Audio Download
    Regular price
    $17.47
    Sale price
    $13.98
  • True Meditation
    Regular price
    $3.99
    Sale price
    $0.99
    True Meditation

    We've been taught that awakening is difficult, teaches Adyashanti, and...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $0.99
  • True Meditation
    Regular price
    $17.47
    Sale price
    $13.98
    True Meditation

    What would happen if you were to allow everything to...

    read more
    CD
    Regular price
    $24.95
    Sale price
    $19.96
    Audio Download
    Regular price
    $17.47
    Sale price
    $13.98
  • Open-Hearted Acceptance
    Regular price
    $3.99
    Sale price
    $3.19
    Open-Hearted Acceptance

    Kelly McGonigal presents a breath-centered meditation for opening to and...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $3.19
  • Primal Power Meditation
    Regular price
    $3.99
    Sale price
    $3.19
    Primal Power Meditation

    We all have an instinctual need to connect with the...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $3.19
  • Meditation Summit
    Regular price
    $197.00
    Sale price
    $197.00
    Meditation Summit

    You're probably well aware of the benefits of meditation. Science...

    read more
    Online Learning
    Regular price
    $197.00
    Sale price
    $197.00
  • Shakti Meditations
    Regular price
    $20.97
    Sale price
    $16.78
    Shakti Meditations

    Creation and Transformation through the Divine FeminineEverything new that comes...

    read more
    CD
    Regular price
    $29.95
    Sale price
    $23.96
    Audio Download
    Regular price
    $20.97
    Sale price
    $16.78
  • Guided Mindfulness Meditation
    Regular price
    $2.99
    Sale price
    $2.39
    Guided Mindfulness Meditation

    Does mindfulness practice improve your physical, social, and mental well-being?...

    read more
    Audio Download
    Regular price
    $2.99
    Sale price
    $2.39
  • Meditations to Change Your Brain
    Regular price
    $12.00
    Sale price
    $12.00
    Meditations to Change Your Brain

    Three CE credits available!» Learn more» Calculate how many home...

    read more
    CD
    Regular price
    $24.95
    Sale price
    $19.96
    Audio Download
    Regular price
    $17.47
    Sale price
    $13.98
  • Nourishing Intimacy
    Regular price
    $22.00
    Sale price
    $22.00
    Nourishing Intimacy

    5.5 CE credits available!» Learn more» Calculate how many home...

    read more
    CD
    Regular price
    $49.95
    Sale price
    $39.96
    Audio Download
    Regular price
    $34.97
    Sale price
    $27.98
  • Plum Village Meditations
    Regular price
    $11.17
    Sale price
    $8.94
    Plum Village Meditations

    When we listen to the meditation bell, teaches Thich Nhat...

    read more
    CD
    Regular price
    $15.95
    Sale price
    $12.76
    Audio Download
    Regular price
    $11.17
    Sale price
    $8.94
  • Contemplative Prayer
    Regular price
    $3.99
    Sale price
    $0.99
    Contemplative Prayer

    Since the time of the Desert Fathers in the third...

    read more
    Audio Download
    Regular price
    $3.99
    Sale price
    $0.99
  • Room to Breathe
    Regular price
    $8.00
    Sale price
    $8.00
    Room to Breathe

    Between the smartphone, laptop, tablet, and whatever else is demanding...

    read more
    CD
    Regular price
    $19.95
    Sale price
    $15.96
    Audio Download
    Regular price
    $13.97
    Sale price
    $11.18
  • The Beginner's Guide to Forgiveness
    Regular price
    $8.00
    Sale price
    $8.00
    The Beginner's Guide to Forgiveness

    Two CE credits available!» Learn more» Calculate how many home...

    read more
    Audio Download
    Regular price
    $11.17
    Sale price
    $8.94
  • Breathe with Me
    Regular price
    $17.95
    Sale price
    $14.36
    Breathe with Me

    When you’re mad or worried or can’t wake up in...

    read more
    Hardcover Book
    Regular price
    $17.95
    Sale price
    $14.36
    eBook
    Regular price
    $17.95
    Sale price
    $14.36
  • Insight Meditation
    Regular price
    $137.00
    Sale price
    $137.00
    Insight Meditation

      Course objectives: Discuss and practice the power of mindfulness...

    read more
    Online Learning
    Regular price
    $137.00
    Sale price
    $137.00