Review for Qi Gong for Self-Healing
it works better than I ever expected
Lauren Geertsen:Cutting the Strings of the Invisible Corset
Tuesday, January 19th, 2021
Gentle techniques to boost immunity, relieve stress and pain, and harness healing energy.
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There is no treatment or drug that can match the body's own astonishing capability to heal itself. In Chinese medicine, the gentle practice of qi gong allows us to consciously activate the body's natural healing intelligence and direct vital energy to the places in need of restoration and repair.
On Qi Gong for Self-Healing, internationally acclaimed qi gong master Lee Holden presents an accessible step-by-step training video for using time-honored techniques to alleviate your existing health challenges and amplify your resistance to illness and injury. Join him to learn:
Lee Holden has emerged as one of today's most accessible and accomplished teachers of qi gong in the West. On Qi Gong for Self-Healing, he presents easy-to-learn practices that will help you relieve pain, clear stress and tension, and harness your body's unequaled capacity for self-restoration. Includes a 16-page illustrated study guide and a ten-minute bonus behind-the-scenes segment with Lee Holden on the making of this DVD.
Note: These exercises are also included in the Qi Gong for Health and Healing training course.
it works better than I ever expected
great
This is an excellent video. The instruction is clear and easy to follow and the result of doing the practices is very effective for energizing the body.
Thank you!
The standing and sitting exercises are definitely helping me. Lee's way of leading one through them is clear and encouraging. The information on acupressure
meridians is proving to be a useful reference, too.
Lee is so inspiring and personable! Nothing mysterious or fancy about what he does.
I LOVE this DVD. I will recommend it to everyone that has an interest!
Contents | 1 DVD (1 hour, 40 minutes); Study guide (16 pages) |
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Dimensions | 5 x 5 inches |
Product Code | VT01895D |
Contents | 1 Video download (1 hour, 40 minutes); Downloadable Study guide (16 pages) |
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Filetypes | JPG, MP4, PDF |
Product Code | VT01895W |