Due to COVID-19, our customer service response times are delayed. We appreciate your patience.

Self-Healing Strategies

Self-Healing Strategies

Simple Measures for Protecting Your Health, Staying Well, and Living Longer

Support your body's desire to heal. Excerpt from Dr. Andrew Weil's Guide to Optimum Health.

Shipping calculated at checkout.
Format
Price
CD
Regular price
$34.95
Sale price
$27.96
Audio Download
Regular price
$24.47
Sale price
$19.58

100% SATISFACTION GUARANTEE

We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.

Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.

All downloadable audio and video titles are also covered by a one-year guarantee.

DESCRIPTION

Your body wants to be healthy, explains Dr. Andrew Weil — and its ability to heal itself is remarkable. The question is: Are you giving your body the opportunity to do so? With Self-Healing Strategies, this bestselling author and trusted expert on natural medicine invites you to attend a complete home audio program that can teach you the strategies you need to protect your health and support your body's own healing processes. Join Dr. Weil in six information-packed sessions to learn:

  • How to activate your body's natural defenses against infection and illness
  • How to use herbal remedies and supplements to boost your innate healing potential
  • How to avoid heart attack, stroke, cancer, Alzheimer's disease, and other chronic problems — often without turning to pharmaceutical drugs
  • How to reduce your risk of age-related problems and stay healthy throughout your lifespan
  • How to choose the most effective alternative healing strategies for your own specific health needs.

SAMPLES

REVIEWS

average rating 4.0 out of 5
Based on 4 reviews
  • 5 Stars
    0 Reviews
  • 4 Stars
    4 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
4 Reviews
Rated 4 out of 5
Review posted

Review for Self-Healing Strategies

I absolutely love Dr. Weil's Self-Healing Strategies. I am a Home Care Aide for Alberta Health Servies so spend lots of time in the car going from client to client so have listened to them a few times already. I am going to pass on to my grown up kids and if they like it I may get it for them as well. They might as well start while they are young.

Loading...
Was this helpful?
Rated 4 out of 5
Review posted

Review for Self-Healing Strategies

Excellent guidance on health and staying well.

Loading...
Was this helpful?
Rated 4 out of 5
Review posted

Review for Self-Healing Strategies

The kind of thing everyone should have on hand. Weil is lucid and not fringe-y. He speaks to the real concerns of everyone interested in living a healthy life. Highly recommend!

Loading...
Was this helpful?
Rated 4 out of 5
Review posted

Review for Self-Healing Strategies

Though some of the data and discussion is now becoming dated in this 2004-era CD series of discussions on the topic, it is still an excellent overview of Dr. Weil's view of alternative and integrative medicine.

Loading...
Was this helpful?

DETAILS

CD

Contents 4 CDs (270 minutes)
Dimensions 5 x 5 inches
Product Code AW00638D

Audio Download

Contents Audio Download (270 minutes)
Filetypes M4B, MP3, PDF, ZIP
Product Code AW00638W