{"title":"Private Publisher's Sale","description":"\u003cp\u003eSave up to 35% on programs from bestselling authors.\u003c\/p\u003e","products":[{"product_id":"the-creative-fire","title":"The Creative Fire","description":"\u003cp class=\"prod_para\"\u003e\u003cb\u003eIn Search of \u003cem\u003eLa Chispa:\u003c\/em\u003e The Elemental Source of Your Creativity \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eAn expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estés, this spoken-word masterpiece guides you through the dark labyrinths of the psyche in search of \u003ci\u003ela chispa\u003c\/i\u003e—the ember that is the elemental source of all creative work.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eDr. Estés teaches about the hidden aspects of creativity, including the negative complexes that prey upon creative energy. \u003cem\u003eThe Creative Fire\u003c\/em\u003e includes many special insights for people who create for a living: artists, writers, teachers, and others who must depend on their creative instincts every day.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Bundle","offer_id":45082754973895,"sku":"XC07588","price":13.98,"currency_code":"USD","in_stock":true},{"title":"Audio","offer_id":32220022898787,"sku":"AW00211W","price":13.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/161.jpg?v=1583897357"},{"product_id":"break-through-pain","title":"Break Through Pain","description":"\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eProven Mindfulness Techniques to Help You “Step Outside” Physical Pain\u003c\/strong\u003e\u003cbr\u003eThe newest treatment for pain is one of the oldest, most effective strategies for pain-free living: meditation. On \u003cem\u003eBreak Through Pain,\u003c\/em\u003e meditation expert Shinzen Young teaches you how to “retrain” your relationship to pain through traditional meditation practices. Drawing from 20 years of results in the field, this widely respected teacher offers the essential meditation techniques that have proven effective at pain management centers around the country.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eBreak Through Pain\u003c\/em\u003e adapts the core principles of mindfulness training to a practical process that can treat even extreme, chronic pain effectively, possibly reducing the need for drugs or surgery. You learn that by observing and opening to pain, you can stop resisting it and “step outside” physical suffering. Step-by-step techniques taught in plain language show how to overcome internal resistance—the key to transforming physical pain into a flow of pure energy. \u003cem\u003eBreak Through Pain\u003c\/em\u003e presents four complete meditation exercises which, with regular practice, can tap your mind’s own power to overcome physical pain. \u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":39322055016647,"sku":"AW00276W","price":16.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/1178.jpg?v=1614879912"},{"product_id":"do-you-do-it-or-does-it-do-you","title":"Do You Do It or Does It Do You?","description":"\u003cp class=\"prod_para\"\u003eDo you do it — that is, are you really in charge of your intentions, emotions, and actions? Or, as Alan Watts suggests, is the universe doing you — manifesting the grandeur and wonder of the cosmos through the astonishing phenomenon known as \"you\"?\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eDo You Do It or Does It Do You?, \u003c\/em\u003e legendary spiritual entertainer Alan Watts invites you to peek behind the curtain and learn that you are not just a performer in life's drama — you are also the one who writes the script.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eAlan Watts' undeniable gift for startling audiences into deeper levels of insight made him the West's most celebrated ambassador of Eastern spirituality. Now, carefully chosen from the Watts audio archives, comes this teaching session that exemplifies his sublime vision, accessibility, and humor. Join Alan Watts as he illuminates such topics as:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhich reveals the true nature of the universe, a telescope or a microscope? How to observe your life from both perspectives\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe figure and the background—why you are, paradoxically, exactly everything you are not\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eLife is a symphony, not a foot race — the art of living versus \"getting things done\"\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhat it means to \"go with the flow\" — when all your decisions and actions are no longer forced, but arise naturally from your greater self, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\u003cem\u003eDo You Do It or Does It Do You?\u003c\/em\u003e is one of Alan Watts most engaging and profound seminars, bringing his trademark eloquence and mischievous insight to the possibility that we may be much more than who think we are. Includes rare guided-meditation sessions with Alan Watts.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":39322070057159,"sku":"AW00964W","price":16.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/DoYouDoItorDoesItDoYou.jpg?v=1617401605"},{"product_id":"healing-the-core-wound-of-unworthiness","title":"Healing the Core Wound of Unworthiness","description":"\u003cp\u003e\u003cb\u003eFrom Shame to Wholeness—Inviting the Transformative Power of Grace \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e“So many of us hold a deep belief that we were born unworthy,” reflects Adyashanti, “inadequate, unlovable, and alone.” But what if, in truth, we weren’t put here to pay penance, change our karma, or “fix” ourselves? What if we chose to be here because we so loved the world that we poured ourselves into it—to make it whole again, to restore “the hidden divinity amid the disaster?” With \u003cem\u003eHealing the Core Wound of Unworthiness\u003c\/em\u003e, we’re invited to entertain that possibility.\u003c\/p\u003e\n\u003cp\u003eEven after years of meditation, Adyashanti felt an enduring sense of self-disappointment and failure. And he sensed it in nearly everyone he met—even among the most confident, successful, and outwardly happy people. Then healing came to him in a profound experience of “redemptive love,” a reunion with the deepest ground of being. It is a gift offered to all of us—without struggle or the need to earn it. In essence, it says to us: This is how I love you. And this is how you shall love all things and all beings.\u003c\/p\u003e\n\u003cp\u003eJoin this lucid teacher and author as he offers insights, meditations, and questions to help you bring your own self-created suffering into awareness, receive unconditional grace, reunite with all that arises, and bring it into every dimension of your life.\u003c\/p\u003e\n\u003cp\u003eHIGHLIGHTS\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdentifying the unconscious cultural and personal stories at the core of shame and unworthiness\u003c\/li\u003e\n\u003cli\u003eHow love enters us through the cracks of crisis, loss, and despair\u003c\/li\u003e\n\u003cli\u003e“Allow yourself to run out of time right now”—how the urgency of mortality awakens grace\u003c\/li\u003e\n\u003cli\u003e“I don’t know”—a simple contemplation for expanding into the Unknown\u003c\/li\u003e\n\u003cli\u003eWhat to do if you believe you’ve committed the absolutely unforgivable\u003c\/li\u003e\n\u003cli\u003eGuided practices for restoring wholeness and inviting love's redemption\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":39322088308935,"sku":"AW04733W","price":12.57,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":39407843770567,"sku":"AW04733D","price":17.96,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/aw04733d-healing-core-wound-published-cover_1_a85a1821-658f-40aa-aea8-e50210b66c62.jpg?v=1615581337"},{"product_id":"how-to-meditate-with-pema-chodron","title":"How to Meditate with Pema Chödrön","description":"\u003cp class=\"prod_para\"\u003eWhen it comes to meditation, Pema Chödrön is widely regarded as one of the world's foremost teachers. Yet she's never offered an introductory course on audio—until now. \u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eHow to Meditate with Pema Chödrön\u003c\/em\u003e, the American-born Tibetan Buddhist nun and bestselling author presents her first complete spoken-word course for those new to meditation.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThrough traditional insights and her personal guidance, offered in 12 sitting sessions, Pema Chödrön will help you honestly meet and compassionately relate with your mind as you explore:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThe basics of mindfulness awareness practice, from proper posture to learning to settle to breathing and relaxation\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eGentleness, patience, and humor—three ingredients for a well-balanced practice\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003e\n\u003cem\u003eShamatha\u003c\/em\u003e (or calm abiding), the art of stabilizing the mind to remain present with whatever arises\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eThoughts and emotions as \"sheer delight\"—instead of obstacles—in meditation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e\"From my own experience and from listening to many people over the years, I've tried to offer here what I feel are the essential points of meditation,\" explains Pema Chödrön. Now this beloved voice shares with you her accessible approach—simple and down-to-earth while informed by the highest traditions of Tibetan Buddhism—on \u003cem\u003eHow to Meditate with Pema Chödrön\u003c\/em\u003e.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":39322094043335,"sku":"AW01222W","price":16.78,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":39416557666503,"sku":"AW01222D","price":29.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/465_1acf5bf8-822c-4b0a-8a3f-44312361a3b1.jpg?v=1615581367"},{"product_id":"it-s-ok-that-you-re-not-ok","title":"It's OK That You're Not OK","description":"\u003cp\u003e\u003cb\u003eA New Resource for Those Experiencing Loss\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAs seen in THE NEW YORK TIMES • READER'S DIGEST • SPIRITUALITY \u0026amp; HEALTH • HUFFPOST\u003cbr\u003e \u003cbr\u003eFeatured on NPR's RADIO TIMES and WISCONSIN PUBLIC RADIO\u003c\/p\u003e\n\u003cp\u003eWhen a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.”\u003cbr\u003e \u003cbr\u003eSo, why does our culture treat grief like a disease to be cured as quickly as possible?\u003cbr\u003e \u003cbr\u003eIn It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn:\u003cbr\u003e \u003cbr\u003e• Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief\u003cbr\u003e• How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve\u003cbr\u003e• Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain\u003cbr\u003e• How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process\u003cbr\u003e \u003cbr\u003eMany people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world.\u003cbr\u003e \u003cbr\u003eIt’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eA book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.\u003cbr\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Bundle","offer_id":44875425153223,"sku":"XC07499","price":18.87,"currency_code":"USD","in_stock":true},{"title":"Audio","offer_id":39322102563015,"sku":"AB05280W","price":18.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/ItsOKThatYou_reNotOK.jpg?v=1617312598"},{"product_id":"intuitive-eating","title":"Intuitive Eating","description":"\u003cp class=\"prod_para\"\u003e\u003cb\u003eFind Your Intuitive Eater Within—and Never Diet Again \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHas food become your enemy? Now you can call a truce by consulting the one expert you can really trust—your own body. In this original audio program based on their popular book \u003cem\u003eIntuitive Eating\u003c\/em\u003e and updated with new practices and techniques, nutrition therapist Elyse Resch and dietitian Evelyn Tribole give you all the ammunition you need to get off the roller coaster of chronic dieting, and heal your relationship with food. Guided by their 10 groundbreaking principles, you will learn to awaken your Intuitive Eater within by:\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eChallenging the “food police” mindset and creating a new, healthy inner dialogue\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDeciphering your body’s physical and emotional hunger signals\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscovering the Satisfaction Factor to build a sensual and mindful relationship with food\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHonoring your body through physical movement, lifestyle, and self-respect\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cp class=\"prod_para\"\u003e“Diets rely on ‘willpower’ to try to forcefully control your body and eating habits,” Resch and Tribole explain. “Being an Intuitive Eater is about allowing your body, psyche, and spirit to work in harmony for the same goal.” With \u003cem\u003eIntuitive Eating\u003c\/em\u003e, you can finally end your battle with body image, renew the healthy relationship with food with which you were born, and reach the healthy weight that is right for you. \u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":39322106953927,"sku":"AW01316W","price":16.78,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":39416558715079,"sku":"AW01316D","price":19.47,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/IntuitiveEating.jpg?v=1617313422"},{"product_id":"boundary-boss-1","title":"Boundary Boss","description":"\u003cp\u003e\u003cb\u003eBreak Free From Over-Functioning, Over-Delivering, People-Pleasing, and Ignoring Your Own Needs So You Can Finally Live the Life You Deserve! \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eMost of us were never taught how to effectively express our preferences, desires or deal-breakers. Instead, we hide our feelings behind passive-aggressive behavior, deny our own truths, or push our emotions down until we get depressed or so frustrated that we explode, potentially destroying hard-won trust and relationships.\u003cbr\u003e \u003cbr\u003eThe most successful and satisfied people on the planet have one thing in common: the ability to create and communicate clear, healthy boundaries. This ability is, hands down, the biggest game changer when it comes to creating a healthy, happy, self-determined life. \u003cbr\u003e \u003cbr\u003eIn \u003cem\u003eBoundary Boss\u003c\/em\u003e, psychotherapist Terri Cole reveals a specific set of skills that can help you stop abandoning yourself for the sake of others (without guilt or drama) and get empowered to consciously take control of every aspect of your emotional, spiritual, physical, personal, and professional life.\u003cbr\u003e \u003cbr\u003eSince becoming a Boundary Boss is a process, Cole also offers actionable strategies, scripts, and techniques that can be used in the moment, whenever you need them. You will learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to recognize when your boundaries have been violated and what to do next\u003c\/li\u003e\n\u003cli\u003eHow your unique “Boundary Blueprint” is unconsciously driving your boundary behaviors, and strategies to redesign it\u003c\/li\u003e\n\u003cli\u003ePowerful boundary scripts so in the moment you will know what to say\u003c\/li\u003e\n\u003cli\u003eHow to manage “Boundary Destroyers”—including emotional manipulators, narcissists, and other toxic personalities\u003c\/li\u003e\n\u003cli\u003eWhere you fall on the spectrum of codependency and how to create healthy, balanced relationships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cb\u003eThis book is for women who are exhausted from over-giving, overdoing, and even over-feeling. If you’re getting it all done but at the expense of yourself, give yourself the gift of \u003cem\u003eBoundary Boss.\u003c\/em\u003e\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":39322146996423,"sku":"AB06180W","price":16.78,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":39367996997831,"sku":"AB06180D","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/BoundaryBoss.jpg?v=1622565644"},{"product_id":"opening-to-darkness-1","title":"Opening to Darkness","description":"\u003cp\u003e\u003cb\u003e“In darkness, we become devoted to clarity, courage, peace, and harmony. We discover the basic goodness of all humanity when we experience darkness together,” Zenju Earthlyn Manuel writes. “Life itself is a dark experience—a magical experience.”\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen you hear the word “darkness,” what does it make you feel—horror, danger, or maybe despair? We’ve been conditioned to fear and avoid darkness and blackness, yet Zenju Earthlyn Manuel challenges us to consider: “What if we chose to go deeper into darkness instead of running from it? What might we find there beyond our longing for light?”\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDrawing on the ancient wisdom found in Zen Buddhism and African and Native American indigenous traditions, Osho Zenju reveals how a change in perspective and increased wisdom can help us awaken to the sacredness of dark experiences in our lives—so we may experience a reality beyond avoidance and fear.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eOpening to Darkness\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003e\u003cspan\u003ewill take you on a courageous journey into the mandala of darkness, a symbolic expression of your inner world, where you will travel through eight gateways that are inspired by Buddha’s Eightfold Path. Along your way, you will meet dark mothers from India, Nigeria, Japan, Haiti, and Dahomey, who both protect and destroy. Osho Zenju provides reflective inquiry, blessings, and meditations as you navigate your way through the vast depths of the unseen.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt is through this spiritual pilgrimage that we learn how to:\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eExperience the wonders of life that can flourish only in the dark\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDiscover a collective doorway to healing and deep transformation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAwaken to the illusory nature of light versus dark\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIlluminate false perceptions and beliefs of darkness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eHeal the fear and anxiety around darkness and blackness\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cspan\u003eWrapped in gorgeous lyrical prose, Osho Zenju’s offerings provide deep soul relief and collective strength to embrace the dark—so we may reunite with the sacred process of darkness that flows through the canvas of our lives.\u003c\/span\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":42720601309383,"sku":"AB06658W","price":16.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/OpeningtoDarknessAudio.jpg?v=1671050134"},{"product_id":"you-are-the-one-youve-been-waiting-for","title":"You Are the One You've Been Waiting For","description":"\u003cp\u003e\u003cb\u003eA groundbreaking approach for practicing courageous love and resilient intimacy—from the creator of Internal Family Systems therapy\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eDo loving relationships end because couples lack communication skills, struggle to empathize, and fail to accommodate each other’s needs? That’s a common belief within and outside of the therapeutic world… but what if it’s all wrong? In\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eYou Are the One You’ve Been Waiting For\u003c\/i\u003e,\u003ci\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/i\u003eDr. Richard Schwartz, the celebrated founder of Internal Family Systems (IFS) therapy, offers a new way—a path toward\u003cspan\u003e \u003c\/span\u003e\u003ci\u003ecourageous love\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ethat replaces the striving, dependent, and disconnected approach to solving relationship challenges.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe breakthrough realization of IFS is that our psyche contains multiple parts, each with a life of its own. Most problems in relationships arise because we unknowingly burden our partner with the task of caring for our disowned and unloved parts. In this book, you’ll discover essential insights and tools to foster healthy dialogue with your parts\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eand\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003eyour partner, including:\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHow to recognize and disarm the cultural assumptions that create shame, guilt, and isolation in relationships\u003c\/li\u003e\n\u003cli\u003eThe Three Projects—why we fool ourselves into thinking we must change our partner, change ourselves, or give up on true intimacy\u003c\/li\u003e\n\u003cli\u003eFinding and Healing Exiles—transforming the way our most vulnerable parts influence the way we treat each other\u003c\/li\u003e\n\u003cli\u003eHow to reorient relationship conflicts to help each of us grow toward the Self—the center of our clarity and wisdom\u003c\/li\u003e\n\u003cli\u003eCourageous Love—building resilient intimacy with each other and our parts to create healthy, lasting partnerships\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e“No one can do the work of healing our orphaned parts for us,” says Dr. Schwartz. “Yet when we begin with Self-leadership, a relationship can become a safe place in which we help each other heal and grow.” Here is an invaluable guide for therapists and laypersons alike to promote connection, trust, and understanding—within yourself and with the one you love.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Bundle","offer_id":44846686994631,"sku":"XC07396","price":18.89,"currency_code":"USD","in_stock":true},{"title":"Audio","offer_id":42880384991431,"sku":"AB06677W","price":18.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/YouAretheOneYouhaveBeenWaitingFor.jpg?v=1677002961"},{"product_id":"releasing-the-mother-load","title":"Releasing the Mother Load","description":"\u003cp\u003e\u003cb\u003e“If you've ever felt like you're the only one struggling with motherhood, this book is for you.”\u003cspan\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb\u003e—\u003c\/b\u003e\u003cb\u003eEve Rodsky,\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eNew York Times\u003c\/i\u003e\u003cspan\u003e \u003c\/span\u003ebestselling author of\u003cspan\u003e \u003c\/span\u003e\u003ci\u003eFair Play \u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eFrom a maternal mental health specialist comes an empowering guide to help reshape your internalized expectations and beliefs around motherhood.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEvery mom wants to be a good parent—but if you’ve found yourself burned out and overwhelmed trying to be “the perfect mom,” you’re not alone. “We get handed a rulebook of motherhood without realizing it,” says Erica Djossa. “That rulebook comes with an invisible load—a world of mental and physical tasks that keeps us pushing toward perfection while barely being able to breathe.” With \u003c\/span\u003e\u003ci\u003eReleasing the Mother Load\u003c\/i\u003e\u003cspan\u003e, this renowned parenting specialist shares a guide to help you break free from the crushing burden of unrealistic expectations and reclaim the joy of motherhood while staying true to your own values.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAs a therapist and the founder of the Momwell community, Erica has learned how many mothers from all backgrounds and walks of life feel trapped by modern motherhood. Here she dispels the falsehoods our culture has built around what it means to be a mom and shares practical, proven guidance for a more empowered approach to parenting, including:\u003c\/span\u003e\u003cbr\u003e\n\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cspan\u003eWhat is the Mother Load? Where our expectations come from and why they don’t serve us or our children\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eMaking the Mother Load visible—the true emotional and physical cost of the many jobs, habits, and beliefs we carry\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eSharing the load—tools to establish strong boundaries, express your needs, and build a support system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePractical techniques and scripts to help you create a healthy, balanced, and enriching approach to motherhood\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e“You can chart your own journey in a way that is freeing, feels right to you, and reignites passions and dreams that you thought had died when you began to put everyone else’s needs first,” says Erica Djossa. Here is a life-changing guide for developing a new vision of motherhood that lets you parent more freely and with greater fulfillment—so you can finally release the Mother Load.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":43408022732999,"sku":"AB06866W","price":16.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/files\/ReleasingtheMotherLoadAudio.jpg?v=1709331438"},{"product_id":"sacred-contracts-audio-only","title":"Sacred Contracts","description":"\u003cp class=\"prod_para\"\u003eWhat is the sacred purpose of your life? According to Caroline Myss, there is no question more important in our lives than this one. Now you have a \"compass\" to help you find your divine destiny, with \u003cem\u003eSacred Contracts\u003c\/em\u003e, an audio workshop developed by Caroline Myss to complement her bestselling book of the same title.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThis six-hour curriculum makes plain the divine origin and plan for our lives, and the deeper significance of our relationships, careers, and even apparently \"random\" life events. Rich with possibilities for personal discovery and divine connection, the \u003cem\u003eSacred Contracts\u003c\/em\u003e audio workshop will point the way to your own higher life path and its ultimate destination.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cstrong\u003eHightlights: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow before birth, we each contract with heavenly guides to become vessels for divine power and evolutionary change\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWho belongs in your life, and how to recognize the energetic bonds that seal your sacred contracts with them\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eA unique system for divining your life purpose, using 12 central archetypes and a symbolic Wheel of Life\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"CD","offer_id":44445612671175,"sku":"AW00576D","price":27.96,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/309.jpg?v=1583895895"},{"product_id":"the-eternal-embrace-of-beauty","title":"The Eternal Embrace of Beauty","description":"\u003cp\u003e\u003cspan\u003eA Sounds True Audio Original: Intimate, life-changing programs with the leading voices in spirituality, personal growth, and healing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e“The human soul is hungry for beauty; we seek it everywhere in landscape, music, art, clothes,\u003c\/i\u003e\u003cbr\u003e\u003ci\u003efurniture, gardening, companionship, love, religion, and in ourselves. When we experience the\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eBeautiful, there is a wonderful sense of homecoming; we feel fully alive.”\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003eThe Eternal Embrace of Beauty\u003c\/i\u003e\u003cspan\u003e presents Irish poet and philosopher John O’Donohue\u003c\/span\u003e \u003cspan\u003ewith an adaptation of his thought-provoking book \u003c\/span\u003e\u003ci\u003eBeauty: The Invisible Embrace\u003c\/i\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt’s a journey inviting us to remember and to awaken the beauty that is always secretly there, awaiting our attention and reverence to come alive.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":44661745975495,"sku":"AW07333W","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/files\/TheEternalEmbraceofBeauty.jpg?v=1730390248"},{"product_id":"the-creative-fire-audio-only","title":"The Creative Fire","description":"\u003cp class=\"prod_para\"\u003e\u003cb\u003eIn Search of \u003cem\u003eLa Chispa:\u003c\/em\u003e The Elemental Source of Your Creativity \u003c\/b\u003e\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eAn expanded edition of the classic on creativity by Dr. Clarissa Pinkola Estés, this spoken-word masterpiece guides you through the dark labyrinths of the psyche in search of \u003ci\u003ela chispa\u003c\/i\u003e—the ember that is the elemental source of all creative work.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eDr. Estés teaches about the hidden aspects of creativity, including the negative complexes that prey upon creative energy. \u003cem\u003eThe Creative Fire\u003c\/em\u003e includes many special insights for people who create for a living: artists, writers, teachers, and others who must depend on their creative instincts every day.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":45082776731847,"sku":"AW00211W","price":13.98,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/161.jpg?v=1583897357"}],"url":"https:\/\/www.soundstrue.com\/collections\/homepage-popup.oembed","provider":"Sounds True","version":"1.0","type":"link"}