{"title":"March 2024 Theme","description":"","products":[{"product_id":"shift-into-freedom-2","title":"Shift Into Freedom","description":"\u003cp\u003e\u003cstrong\u003eTeachings and Meditations to \"Shift\" into the Freedom of Awakening \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. \u003cem\u003eShift into Freedom\u003c\/em\u003e is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.\u003c\/p\u003e\n\u003cp\u003eSynthesizing insights from neuroscience and psychology with wisdom from the world's contemplative traditions, \u003cem\u003eShift into Freedom\u003c\/em\u003e offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called \"awake awareness.\" Through an unfolding process of \"small glimpses, many times,\" these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world.\u003c\/p\u003e\n\u003cp\u003eWith continued practice, we learn to \"unhook\" from our customary home in our ego-based identity, and then sustain an embodied presence and relatedness known as \"open-hearted awareness.\" Loch Kelly teaches that this is \"the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion.\"\u003c\/p\u003e\n\u003cp\u003e\"The goal of these meditations is not to transcend the human condition,\" explains Loch Kelly, \"but to discover how to live a fully intimate human life.\" \u003cem\u003eShift into Freedom\u003c\/em\u003e gives you the tools to navigate your life with clarity and unconditional love.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Bundle","offer_id":43851610030279,"sku":"XC07267","price":27.97,"currency_code":"USD","in_stock":true},{"title":"Audio","offer_id":32219971190883,"sku":"AB05281W","price":27.97,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":32219971027043,"sku":"AB05281D","price":39.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/shiftintofreedomcover_2.jpg?v=1583896482"},{"product_id":"copy-of-spiritually-sassy","title":"Spiritually Sassy","description":"\u003cp\u003e\u003cb\u003eTransform your mind, open your heart, and help the world by uncovering and celebrating the authentic \u003cem\u003eyou\u003c\/em\u003e! \u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eWild dance parties, vegan cake, \u003cem\u003eand\u003c\/em\u003e meaningful spirituality. Stop trying to put yourself into a box of what spirituality “should” look like—because, honey, being \u003cem\u003eyourself\u003c\/em\u003e is spiritual.\u003cbr\u003e \u003cbr\u003e\u003cem\u003eSpiritually Sassy\u003c\/em\u003e is a guide for a generation that celebrates diversity, authenticity, and freedom both in life and on the spiritual path.\u003cbr\u003e \u003cbr\u003eQueer, brown, flamboyant, immigrant spiritual seeker Sah D’Simone is a voice for anyone who wants to grow in creative ways. To be of service and make an impact on the world. To embrace their fierce, funny, and fabulous selves—even the parts they might feel ashamed of or feel aren’t “spiritual” enough.\u003cbr\u003e \u003cbr\u003eSah distills the art of living well in our modern world into eight radical yet totally attainable steps. By incorporating scientifically backed principles of modern psychology with time-tested Buddhist techniques—and a heavy dose of sassy sauce—Sah will help you unblock your heart, befriend your mind, and live your truth out loud. In other words, he’ll help you find your \u003cem\u003esass\u003c\/em\u003e.\u003cbr\u003e \u003cbr\u003eYou’ll learn to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClear out old ways of thinking to make room for a new story that reflects your fabulous heart—and quiets your inner critic\u003c\/li\u003e\n\u003cli\u003eOvercome imposter syndrome and know you are worthy of love, abundance, and joy\u003c\/li\u003e\n\u003cli\u003eGet out of your own way in a big way\u003c\/li\u003e\n\u003cli\u003eUncover your true self to become spiritual—and sassy\u003c\/li\u003e\n\u003cli\u003eGet real about your dreams and goals, and learn powerful manifestation practices\u003c\/li\u003e\n\u003cli\u003eEmbrace your superpowers—the gifts and talents that help you live your purpose\u003c\/li\u003e\n\u003cli\u003eLook beyond yourself to your community, your tribe, and how you give back\u003c\/li\u003e\n\u003cli\u003ePlus—tons of practices for meditation, breathwork, mantra, movement, journaling, working with your mind, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cem\u003eSpiritually Sassy\u003c\/em\u003e isn’t a quick fix, spiritual bypassing, or entitlement. It’s a life-embracing path to awakening in modern times. Dive in to uncover your most radically authentic and spiritual self—and get sassy.","brand":"Sounds True","offers":[{"title":"Audio Bundle","offer_id":43851623465159,"sku":"XC07268","price":24.99,"currency_code":"USD","in_stock":true},{"title":"Audio","offer_id":39322143195335,"sku":"AB05963W","price":24.99,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":39416571691207,"sku":"AB05963D","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/AB05963D-Spiritually-Sassy-Published-Cover.jpg?v=1615910264"},{"product_id":"the-empaths-survival-guide","title":"The Empath's Survival Guide Online Course","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eA practical resource for highly sensitive people, sharing the skills needed to be healthy and empowered in today’s world\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis is a tough world for sensitive people. From the constant bombardment of the 24-hour news cycle to the presence of untold numbers of visual, audio, and chemical toxins in our environment, those with naturally high sensitivity can become easily overwhelmed. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eWhat’s an empath? Since you’re reading this, you probably already have a good idea. Empaths are emotional sponges who absorb both the stress and joy of the world, feeling everything—often to an extreme.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eDr. Judith Orloff designed \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThe Empath’s Survival Guide Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e to make sure empaths get what they need to survive and thrive. Created as a companion to \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThe Empath’s Survival Guide book, \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003ethe course offers a hands-on resource for learning the skills you need to become healthy and empowered in a world that is often coarse, heartless, and disdainful of sympathy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThe eight-session, eight-hour course also provides information and tools for parents, families, partners, and friends who have an empath in their life. The more we learn to value both our own sensitivities and those of the people around us, the more we will be able to connect and support one another.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eEmpaths and sensitive people face many unique challenges, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eBecoming overstimulated\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eFeeling things intensely\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eEmotional and social hangovers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eIsolation and loneliness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eEmotional burnout\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eExpressing needs in intimate relationships\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eGender-specific challenges\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eFor each of these challenges (and many others), \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThe Empath’s Survival Guide Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e offers strategies and practices to help empaths overcome—and prosper—by unlocking the extraordinary gifts of sensitivity.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"One-Time Payment","offer_id":43711248138439,"sku":"XC07790","price":97.0,"currency_code":"USD","in_stock":true},{"title":"Three Monthly Payments","offer_id":43711248171207,"sku":"XC07790","price":33.0,"currency_code":"USD","in_stock":true},{"title":"Online Course Only","offer_id":45834112368839,"sku":"WC05052N","price":97.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/files\/WC05052N-Orloff-EmpathsSG-ProductCard_47ed801d-2f21-49db-8b6f-4230ee2c9c1f.jpg?v=1706647584"},{"product_id":"shift-into-freedom-stone-bundle","title":"Shift Into Freedom","description":"\u003cp\u003e\u003cstrong\u003eTeachings and Meditations to \"Shift\" into the Freedom of Awakening \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eIt is possible to access the same sense of well-being, clarity, inner freedom, and loving connection realized by the world's meditation masters. We can do this by shifting our awareness in the midst of our daily lives. \u003cem\u003eShift into Freedom\u003c\/em\u003e is an unabridged audiobook presentation of innovative teacher Loch Kelly's training manual for actively participating in the evolution of your own consciousness.\u003c\/p\u003e\n\u003cp\u003eSynthesizing insights from neuroscience and psychology with wisdom from the world's contemplative traditions, \u003cem\u003eShift into Freedom\u003c\/em\u003e offers an accessible and remarkably powerful series of meditations that lead us to a little-known natural capacity called \"awake awareness.\" Through an unfolding process of \"small glimpses, many times,\" these exercises shift us from a thought-based knowing to an awareness-based way of operating in the world.\u003c\/p\u003e\n\u003cp\u003eWith continued practice, we learn to \"unhook\" from our customary home in our ego-based identity, and then sustain an embodied presence and relatedness known as \"open-hearted awareness.\" Loch Kelly teaches that this is \"the meeting place of awakening and growing up, where we have the capacity to handle a fully emotional, intimate life and act with authenticity and compassion.\"\u003c\/p\u003e\n\u003cp\u003e\"The goal of these meditations is not to transcend the human condition,\" explains Loch Kelly, \"but to discover how to live a fully intimate human life.\" \u003cem\u003eShift into Freedom\u003c\/em\u003e gives you the tools to navigate your life with clarity and unconditional love.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Bundle","offer_id":43851353096391,"sku":"XC07267","price":11.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/files\/shiftintofreedomcover_2_18173403-0619-4f8b-851f-b6ebed31201c.jpg?v=1710429933"},{"product_id":"spiritually-sassy-stone-bundle","title":"Spiritually Sassy","description":"\u003cp\u003e\u003cb\u003eTransform your mind, open your heart, and help the world by uncovering and celebrating the authentic \u003cem\u003eyou\u003c\/em\u003e!\u003c\/b\u003e\u003cbr\u003e \u003cbr\u003eWild dance parties, vegan cake, \u003cem\u003eand\u003c\/em\u003e meaningful spirituality. Stop trying to put yourself into a box of what spirituality “should” look like—because, honey, being \u003cem\u003eyourself\u003c\/em\u003e is spiritual.\u003cbr\u003e \u003cbr\u003e\u003cem\u003eSpiritually Sassy\u003c\/em\u003e is a guide for a generation that celebrates diversity, authenticity, and freedom both in life and on the spiritual path.\u003cbr\u003e \u003cbr\u003eQueer, brown, flamboyant, immigrant spiritual seeker Sah D’Simone is a voice for anyone who wants to grow in creative ways. To be of service and make an impact on the world. To embrace their fierce, funny, and fabulous selves—even the parts they might feel ashamed of or feel aren’t “spiritual” enough.\u003cbr\u003e \u003cbr\u003eSah distills the art of living well in our modern world into eight radical yet totally attainable steps. By incorporating scientifically backed principles of modern psychology with time-tested Buddhist techniques—and a heavy dose of sassy sauce—Sah will help you unblock your heart, befriend your mind, and live your truth out loud. In other words, he’ll help you find your \u003cem\u003esass\u003c\/em\u003e.\u003cbr\u003e \u003cbr\u003eYou’ll learn to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eClear out old ways of thinking to make room for a new story that reflects your fabulous heart—and quiets your inner critic\u003c\/li\u003e\n\u003cli\u003eOvercome imposter syndrome and know you are worthy of love, abundance, and joy\u003c\/li\u003e\n\u003cli\u003eGet out of your own way in a big way\u003c\/li\u003e\n\u003cli\u003eUncover your true self to become spiritual—and sassy\u003c\/li\u003e\n\u003cli\u003eGet real about your dreams and goals, and learn powerful manifestation practices\u003c\/li\u003e\n\u003cli\u003eEmbrace your superpowers—the gifts and talents that help you live your purpose\u003c\/li\u003e\n\u003cli\u003eLook beyond yourself to your community, your tribe, and how you give back\u003c\/li\u003e\n\u003cli\u003ePlus—tons of practices for meditation, breathwork, mantra, movement, journaling, working with your mind, and more\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cem\u003eSpiritually Sassy\u003c\/em\u003e isn’t a quick fix, spiritual bypassing, or entitlement. It’s a life-embracing path to awakening in modern times. Dive in to uncover your most radically authentic and spiritual self—and get sassy.\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"Audio Bundle","offer_id":43851471585479,"sku":"XC07268","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/files\/AB05963D-Spiritually-Sassy-Published-Cover_31173d16-69b6-48c0-aac6-0e39527413f2.jpg?v=1710431542"},{"product_id":"the-empaths-survival-guide-online-course-only","title":"The Empath's Survival Guide Online Course - Online Course Only","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eA practical resource for highly sensitive people, sharing the skills needed to be healthy and empowered in today’s world\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis is a tough world for sensitive people. From the constant bombardment of the 24-hour news cycle to the presence of untold numbers of visual, audio, and chemical toxins in our environment, those with naturally high sensitivity can become easily overwhelmed. \u003cbr\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eWhat’s an empath? Since you’re reading this, you probably already have a good idea. Empaths are emotional sponges who absorb both the stress and joy of the world, feeling everything—often to an extreme.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eDr. Judith Orloff designed \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThe Empath’s Survival Guide Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e to make sure empaths get what they need to survive and thrive. Created as a companion to \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThe Empath’s Survival Guide book, \u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003ethe course offers a hands-on resource for learning the skills you need to become healthy and empowered in a world that is often coarse, heartless, and disdainful of sympathy. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThe eight-session, eight-hour course also provides information and tools for parents, families, partners, and friends who have an empath in their life. The more we learn to value both our own sensitivities and those of the people around us, the more we will be able to connect and support one another.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eEmpaths and sensitive people face many unique challenges, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eBecoming overstimulated\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eFeeling things intensely\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eEmotional and social hangovers\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eIsolation and loneliness\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eEmotional burnout\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eExpressing needs in intimate relationships\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eGender-specific challenges\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eFor each of these challenges (and many others), \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003eThe Empath’s Survival Guide Online Course\u003c\/span\u003e\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\" style=\"font-weight: 400;\"\u003e offers strategies and practices to help empaths overcome—and prosper—by unlocking the extraordinary gifts of sensitivity.\u003c\/span\u003e\u003c\/p\u003e","brand":"Sounds True","offers":[{"title":"One-Time Payment","offer_id":44462635155655,"sku":"WC05052N","price":97.0,"currency_code":"USD","in_stock":true},{"title":"Three Monthly Payments","offer_id":44462635188423,"sku":"WC05052N","price":33.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/WC05052N-Orloff-EmpathsSG-ProductCard.jpg?v=1627056549"}],"url":"https:\/\/www.soundstrue.com\/collections\/march-2024-theme.oembed","provider":"Sounds True","version":"1.0","type":"link"}