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Genesis of the Ison Method™
“In 1980, I was in a serious car accident. Left unable to walk and in terrible pain, I drew upon my experience as a musician and meditation teacher to explore how I could use breath, meditation, and sound to heal and free myself from pain. To my doctor’s amazement, I quickly made a full recovery. Wanting to share my experience with others, I refined what I had discovered and created a new kind of music, and I also developed a new way of using music, which I call The Ison Method™.
"Interested in my work, The National Institutes of Health funded a three-year study that demonstrated my music’s ability to elicit the 'relaxation response' and to reduce pain and anxiety. Since that time the NIH has used this music with more than half a million of their patients, with great results.” —David Ison
Free Yourself from Chronic Pain
In a deeply relaxed state, your body is able to call upon its natural resources to enhance healing and rejuvenation. The Ison Method™ supports this state by offering a peaceful soundscape of rising and falling musical chords that gently coax your breath to slow down and deepen. Studies show that this “relaxation response” leads to a slowing of your heart rate, lowering of blood pressure, and a reduction in pain.
Before experiencing the 45-minute musical soundtrack, you can listen to a spoken introduction to The Ison Method™ and an intimate guided meditation in which David Ison teaches you to connect deeply with your own breath and the wellspring of inner healing resources within you.
As you make this practice a part of your life, you will not only begin to feel better, you may find a source of inner peace and strength that you never knew you had.
|Contents||1 CD (1 hour)|
|Dimensions||5 x 5 inches|
|Contents||1 Audio download (1 hour)|
|Filetypes||M4A, MP3, PDF, WAV, ZIP|