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Chakra Breathing Meditations

Chakra Breathing Meditations

Three Guided Practices to Unify Body, Breath, & Mind

Yogic breathing meditations set to rhythm for energizing the seven chakras.

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Audio Download
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$11.89
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$9.51

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DESCRIPTION

According to early yogic teachings, your breath is a direct means of unifying and purifying your consciousness. On Chakra Breathing Meditations, world-acclaimed frame drummer Layne Redmond shows you how to tap into this ancient technology through simple breathing practices, combined with movement and syncopated music.

Guiding you through all seven chakras (the energy centers of your body), Chakra Breathing Meditations includes:

  • Yogic breathing to achieve an expanded state of awareness
  • Seated meditations to activate each of the seven chakras
  • Standing meditation with full yogic breath
  • A walking and breathing meditation accompanied by spirited drums and music.

Your breathing reflects your state of mind: if your breathing is shallow and irregular, your mind is distracted and less concentrated; when your breathing becomes deep and calm, your mind becomes clear and calm. Now, with Chakra Breathing Meditations, you have a revitalizing new home-practice program to quiet your mind and energize your body.

Music by Layne Redmond and Tommy Brunjes. With frame drums, Tibetan singing bowl, hand struck bells and chimes, and tamboura.

SAMPLES

REVIEWS

average rating 3.0 out of 5
Based on 6 reviews
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0% of reviewers would recommend this product to a friend
6 Reviews
Rated 3 out of 5
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Review for Chakra Breathing Meditations

It is ok but it is not my favorite...

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Rated 3 out of 5
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Review for Chakra Breathing Meditations

I enjoyed the guided meditations and the background music. They really helped me focus and "get inside".

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i liked

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Review for Chakra Breathing Meditations

Well played!

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Review for Chakra Breathing Meditations

This CD's power sneaks up on you. Following her directions I began slowly to understand the world of the chakras and before I knew it I was dancing and breathing fire to the incredibly rousing and beautiful music that accompanies the exercises! Powerful work!

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DETAILS

CD

Contents 1 CD (60 minutes); 1 Study guide (16 pages)
Dimensions 5 x 5 inches
Product Code AW00727D

Audio Download

Contents 1 Audio download (1 hour)
Filetypes M4B, MP3, PDF, ZIP
Product Code AW00727W