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Medical intuitive and bestselling author Caroline Myss guides you through an energy-evaluation meditation for use in the evening before retiring. By bringing focused awareness to your body's subtle-energy system, you open the doorway to love, faith, and your deeper spiritual potential. To complement this evening practice, see also Caroline Myss's Morning Energy Meditation.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Caroline Myss's 2-CD program Spiritual Power, Spiritual Practice.
Very interesting things happen to me when I do this one. Random conversations with strangers started by them, that I would never initiate on my own, have happened on a daily basis. Nice interpersonal surprises are frequent, it makes my social life way more interesting now, thanks to Carolyn Myss for erasing boredom from my life !
spend the last 30 minutes hearing words like: terrible things, regrets, did you harm anyone?
Yes. She says "let it go" a handful of times and then she goes back to reminding you of all the terrible feelings and or choices you made in the day.
I was surprised at how much I like this cd. When I heard muss on the free interview podcast, I had a discomfort with what I felt was a harshness in her attitude, despite my interest in what she was discussing. I was pleasantly surprised at the kind and wise tone of this meditation cd....it's one I use frequently.
An analytic type meditation that is helpful for exploring the day; not a meditation for relaxing. I'm not sure Caroline Myss ever relaxes! But hard work seems to suit her best. I only use this meditation when I want to think about the day.
Deep guidance
| Contents | 1 Audio download (35 minutes) |
|---|---|
| Filetypes | M4A, MP3 |
| Product Code | IM02213W |
