A Number of points about this Excellent CD
The previous reviewer was not altogether happy with this CD. I want to make some corrective points.
First, this CD simply contains an extract from a session on the topic advertised. And this is clear in the advertising.
Second, because it is a real life extract, there are naturally pauses. One is meant to use them to meditate and progress on mastering the topic.
Third, Sharon Salzberg is a meditation master. One is fortunate to obtain CDs of her sessions or just parts of them.
Fourth, if one wants more, usually one has to pay more. But in my experience, Sharon Salzberg's books and CDs are most reasonably priced.
Fifth, it is a good idea to check if one's expectations are justified.