Review for Lovingkindness Meditation
one of the worst I have ever bought most of it was dead air nothing at all very disappointed.
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DESCRIPTION
Compassion for others begins by building a foundation of lovingkindness toward ourselves. Sharon Salzberg leads a meditation to help us recognize our own inner suffering with tenderness and awareness, opening us naturally to the ability to love others.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Sharon Salzberg's book/CD The Force of Kindness.
REVIEWS
Based on 7 reviews
100%
of reviewers would recommend this product to a friend
7 Reviews
Review for Lovingkindness Meditation
I find this guided meditation really useful. I have the MP3 on my ipod. It really does improve the day. It is the power of intention, letting yourself and others be happy. Thank you, Sharon
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Review for Lovingkindness Meditation
good
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Review for Lovingkindness Meditation
LOVE IT!!! We listen to it almost every night before going to sleep
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Review for Lovingkindness Meditation
Great clarity
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DETAILS
Audio Download
| Contents | 1 Audio download (37 minutes) |
|---|---|
| Filetypes | M4A, MP3 |
| Product Code | IM02209W |