Clarissa Pinkola Estés
Florence Meleo-Meyer , Saki Santorelli
Jack Kornfield , Tara Brach
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We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be, as it is.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Adyashanti's True Meditation, available as a 3-CD audio or in book-and-CD format.
I use this CD at night to help me find serenity and peace after a busy or stimulating day. It almost always helps me fall into a beautiful restful sleep or I gently unwind and become wise in the process. I totally recommend it.
Never recieved this item.
| Contents | 1 Audio download (23 minutes) |
|---|---|
| Filetypes | M4A, MP3 |
| Dimensions | 2,6,7,13,166,361 |
| Product Code | IM02248W |
