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True Meditation

True Meditation

Allowing Everything to Be as It Is

A non-meditation that invites you to take a break from traditional sitting practice.

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Price
Audio Download
Regular price
$3.99
Sale price
$0.99

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DESCRIPTION

We've been taught that awakening is difficult, teaches Adyashanti, and that to wake up from the illusion of separation takes years. But all it really takes is a willingness to look into the depths of our experience here and now. In this refreshing "non-meditation" session, Adyashanti invites you to let go of all techniques, even the concept of yourself as a meditator, and just let everything be, as it is.

Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.

This session is excerpted from Adyashanti's True Meditation, available as a 3-CD audio or in book-and-CD format.

SAMPLES

REVIEWS

average rating 2.0 out of 5
Based on 2 reviews
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0% of reviewers would recommend this product to a friend
2 Reviews
Rated 2 out of 5
Review posted

I use this CD at night to help me find serenity and peace

I use this CD at night to help me find serenity and peace after a busy or stimulating day. It almost always helps me fall into a beautiful restful sleep or I gently unwind and become wise in the process. I totally recommend it.

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Rated 2 out of 5
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DETAILS

Audio Download

Contents 1 Audio download (23 minutes)
Filetypes M4A, MP3
Dimensions 2,6,7,13,166,361
Product Code IM02248W