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Do you ever feel as if you’re being swept along by emotions, struggling helplessly against torrents of anger, shame, or stress? According to Dr. Erin Olivo, stress and the related problems it causes all stem from distressing emotions. But when you’re able to get a handle on your emotions, then you can get a handle on your problems.
In Wise Mind Living, Dr. Olivo teaches you how to identify and overcome
|Contents||Paperback Book (179 pages)|
|Dimensions||6 x 9 inches|
|Contents||eBook (179 pages)|
|Filetypes||EPUB, PDF, MOBI|