Due to COVID-19, our customer service response times are delayed. We appreciate your patience.

The Force of Kindness

The Force of Kindness

Change Your Life with Love & Compassion

Learn how to cultivate kindness for yourself and others with this book-and-CD program.

Shipping calculated at checkout.
Format
Price
Paperback Book
Regular price
$14.95
Sale price
$11.96
eBook
Regular price
$14.95
Sale price
$11.96

100% SATISFACTION GUARANTEE

We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.

Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.

All downloadable audio and video titles are also covered by a one-year guarantee.

DESCRIPTION

Streamline your experience—practice while you read, without ever leaving the page!

Enhanced eBook features:
Audio files conveniently embedded within the book

Please note that enhanced ebooks are available for iPad, iPhone, iPod Touch and Nook Color users only.

Distill the great spiritual teachings from around the world down to their most basic principles, and one thread emerges to unite them all: kindness. In The Force of Kindness, Sharon Salzberg, one of the nation's most respected Buddhist authors and meditation teachers, offers practical instruction on how we can cultivate this essential trait within ourselves.

Through her stories, teachings, and guided meditations, Sharon Salzberg takes readers on an exploration of what kindness truly means and the simple steps to realize its effects immediately. She reveals that kindness is not the sweet, naive sentiment that many of us assume it is, but rather an immensely powerful force that can transform individual lives and ripple out, changing and improving relationships, the environment, our communities, and ultimately the world. Readers will learn specific techniques for cultivating forgiveness; turning compassion into action; practicing speech that is truthful, helpful, and loving; and much more.

When we fan even the smallest ember of kindness, according to Sharon Salzberg, we begin to overcome our own fears, doubts, and personal attachments—and tap an endless source of gentle strength that is always available to us. With her graceful writing and six guided meditations on CD, this beloved meditation master empowers readers to enhance The Force of Kindness in their own spiritual practice.

Note: Cover artwork refers to the softcover version.

SAMPLES

REVIEWS

average rating 3.0 out of 5
Based on 2 reviews
  • 5 Stars
    0 Reviews
  • 4 Stars
    0 Reviews
  • 3 Stars
    2 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
0% of reviewers would recommend this product to a friend
2 Reviews
Rated 3 out of 5
Review posted

Review for The Force of Kindness

Helps me focus and get better at the meditation skills

Loading...
Was this helpful?
Rated 3 out of 5
Review posted

Review for The Force of Kindness

Delightful read and CD is terrific. Highly recommend this book ... it also makes a great gift.

Loading...
Was this helpful?

DETAILS

Paperback Book

Contents 1 Paperback book (100 pages); 1 CD (1 hour)
Dimensions 5 x 5 inches
Product Code BK01597D

eBook

Contents 1 eBook (100 pages)
Filetypes EPUB, M4A, MP3, PDF, PRC
Product Code BD01597W