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Our chakras—the seven energy-centers located from the base of the spine to the crown of the head—govern every aspect of our health and consciousness. Resting in the lower chakra is the primordial life-force of kundalini. In this 30-minute practice, Layne Redmond helps you safely bring the cleansing, revitalizing energy of kundalini up through all seven of your chakras, to tune them and open you to inner sources of inspiration and personal power.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Layne Redmond's book/CD Chakra Meditation.
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Philip B.Reviewed by Philip B.
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Review for Purify the Chakras
I'm a newbie in the Chakra realm and just wanted to get a handle on the terminology and just what "is done" to feel all this. I have Layne's musical CD, Invoking the Muse. Being a Shin Buddhist I felt an exploration in many aspects of meditation and the physical processes of breathing was necessary. This program doesn't disappoint. Her calming voice and instruction get the point across. It's a nice start for those wanting to continue along this path. I'm pleased with the lessons and the benefits derived from just listening to her.
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DETAILS
Audio Download
Contents
1 Audio download (28 minutes)
Filetypes
M4A, MP3
Product Code
IM02241W
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