Affirmations for Empaths

Affirmations for Empaths

A Year of Guided Journaling

Audio Download - Preorder (Available August 9, 2022)
Available August 9, 2022
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Make the most of your gifts as a sensitive, caring person with this weekly affirmation guide from the foremost expert on empaths.
An affirmation can be your most potent ally for immediate self-care when you’re feeling overwhelmed, stressed, or stuck in negative thinking. “Affirmations are like friends you can call on when you need protection, grounding, encouragement, or a reminder of your strengths,” says Dr. Judith Orloff. “For empaths and all caring people, they are a crucial element of self-care.” With Affirmations for Empaths, this trusted empathy expert and “godmother of the empath movement” presents a new resource filled with her favorite affirmations to support sensitive people.
Affirmations are powerful tools that can radically enhance the quality of your life—especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalizing your practice. You’ll have 52 affirmations to practice, with prompts for weekly journaling, organized into eight topics—including balancing your emotions, finding purpose, building healthy relationships, and more.
“Words and beliefs contain energy,” says Dr. Orloff.  “Affirmations are energy shifters. They let you say ‘no’ to any thoughts, habits, or beliefs that don’t serve you.” This program offers simple, quick, and effective tools for supporting your empathic gifts of intuition, compassion, and joyous connection.



Audio Download - Preorder (Available August 9, 2022)

Contents Audio Download (3 hours)
Filetypes MP3, ZIP
Product Code AB06485W
ISBN Number 978-1-68364-977-9
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