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Guides from and for Self-Awareness
Richard Schwartz and Gabor Mate share wisdom from deep self-reflection in their personal lives and from decades of professionals listening and responding to others. Their practical self-engagement methods respectfully invite me to experience compassionate self-awareness, with transformative felt insights into myself, others and my societal conditioning. I appreciate that they both 'walk their talk' as caring, respectful guides on the paths of Compassionate Inquiry or Internal Family Systems.