“Just as an open hand is hidden within a fist,...

Relieve Anxiety and Depression: Seven Guided Meditations  Millions around the...

The Buddha said many times that just as the great...

Breakthrough Science and Practical Tools for Cultivating CompassionWhy is compassion...

Most of us are aware of how fear holds us...

Explore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual...

6 CE credits available!  » Learn more » Calculate how...

Show Up and Let Yourself be Seen Is vulnerability the...

Intuition is not the ability to see the future, teaches...

Course Start Date: June 2, 2022 In these intimate dialogues,...

A Mystical Approach to Healing Trauma To heal trauma, we...

In recent years we’ve seen extraordinary breakthroughs from the combination...

Breakthrough Science and Practical Tools for Cultivating Compassion Why is...

The Buddha said many times that just as the great...

The Only Online Training Course with the Founder of Nonviolent...

Are you experiencing physical or emotional symptoms that no one...

As a child, did you ever sit under a favorite...

Uncover our most powerful, complex, and misunderstood emotion Shame. Just the...

Researchers have shown that survivors of accidents, disaster, and childhood...

A Mystical Approach to Healing Trauma  To heal trauma, we...

If you’re a therapist who works with trauma survivors, you’re...

The structure of your brain changes constantly in a dynamic,...

Explore Your Multifaceted Mind—an Invitation to Personal Healing and Spiritual...

The thinking mind is a powerful ally, but it also...

“Just as an open hand is hidden within a fist,...

The reason we meditate, teaches Pema Chödrön, is because something's...

Personal Transformation Based on Mindfulness and Self-Compassion  What's your most...

From a Founder of Interpersonal Neurobiology, Breakthrough Teachings about Human...

How to Open a Healing Dialogue with the Many Parts...

An in-depth guide for engaging with anxiety, not as an...

Discover an empowering new way of understanding your multifaceted mind—and...

Shift Out of Conflict and into Connection, Safety, and Intimacy ...

Discover your body’s neural pathways to calmness, safety, and connection. ...

Compassion, Love, and Joy—The Buddhist Psychology of Well-Being   The meditation...

Meditation Meets Neuroscience—Practical Tools to Reshape Your Brain for Awakening ...

Whether it is a friend, a manager at work, someone...

In every culture, in every age, there is a turning...

How traumatic events can break our vital connections—and how to...

Discover an empowering new way of understanding your multifaceted mind—and...

We are all born with a great dream for our...

Join host Dr. Diane Poole Heller for 20 hours of...

Course objectives: Define and recognize your attachment style and the...

Trauma and the Embodied Brain:A Heart-Based Training in Relational Neuroscience...

Discover a Revolutionary Therapy for Rapid and Effective Change  Course...

You Were Born to Love and Be Loved: Returning to...

Pema Chödrön is one of today’s leading meditation teachers. With...

Uncover our most powerful, complex, and misunderstood emotion Shame. Just the...

You have within you an unlimited capacity for extraordinary love,...

What if you could defuse tension and create accord in...

The bridge from Maiden to Mother has been broken. When the...

Meditation Meets Neuroscience—Practical Tools to Reshape Your Brain for Awakening...

In every mystical wisdom tradition, non-ordinary states of consciousness have...

Mindsight—A Potent Skill That Can Help Us Rewire Our Brain...

7 CE credits available!» Learn more» Calculate how many home...

The Buddha Meets Neurobiology in the Science of Heightened Awareness...

How do you define “growing up?” Does it mean you...

Show Up and Let Yourself be Seen 6.5 CE credits...

6 CE credits available!» Learn more» Calculate how many home...

"Our shadow," teaches Robert Augustus Masters, "is our internal storehouse...

Physician and Jungian analyst Jean Shinoda Bolen takes us to...

Tools for Harnessing Your Brain’s Innate Power to Learn New...

The Neuroscience of Fulfilling Relationships—A Guided Training Program Most of...

An Invitation to Listen to Your Soul’s Calling How do you...

Most of us are aware of how fear holds us...