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Healing the wounds of sexual trauma has long been considered by many psychotherapists to be one of the most challenging tasks a person will ever face. The good news, teaches Dr. Peter A. Levine, is that new and more effective tools are emerging.
On Sexual Healing, Dr. Levine, a pioneer in the field of healing trauma, teaches you his innovative series of body-based practices to release the sexual trauma of your past. Join him to learn:
What new research reveals about the way we store the energies and memories of distressing events in the body
Understanding the signs of sexual trauma
How to create a "container" for your emotions and release them safely — without becoming overwhelmed
Gentle exercises to reconnect with your body and recover your ability to experience pleasure and joy
Your body has a natural process for healing trauma and restoring resilience in your nervous system. Unfortunately, few of us are taught to identify and allow this process to happen when it arises. Sexual Healing shares the principles and skills you need to restore your sacred inner space and move forward in your life with greater presence, focus, and passion.
100%
of reviewers would recommend this product to a friend
6 Reviews
MM
Maggie M.Reviewed by Maggie M.
I recommend this product
Rated 4 out of 5
Review posted
Love that I can do these on my own at home
So far, I am loving these tools. I have PTSD and I have tried so many different modalities.
What I keep coming back to is that I need to be my own healer. What I love is that Peter Levine offers tools to help you find the wisdom in your body that knows how to heal. He doesn't pretend to be the authority. These audios hold the space for you to discover your own way into the body. Really great—gentle but potent!
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DonnellReviewed by Donnell
I recommend this product
Rated 4 out of 5
Review posted
Excellent
Peter Levine provides a safe and comforting space in which to heal, promoting a sense of self-compassion and confidence. This course has helped me to shift my focus from ruminating in my mind to hopefully find relief by figuring things out. I am learning to trust my body to know how to heal and to observe it's process with acceptance; a valuable gift. My thanks to Dr. Levine.
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Sugandha D.Reviewed by Sugandha D.
I recommend this product
Rated 4 out of 5
Review posted
Review for Sexual Healing
Very professional. Simple but deep exersizes
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GT
Garth T.Reviewed by Garth T.
I recommend this product
Rated 4 out of 5
Review posted
Review for Sexual Healing
So far so good. I'm just starting the second CD in the set. Thanks for sending it.
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HK
huhana k.Reviewed by huhana k.
I recommend this product
Rated 4 out of 5
Review posted
Review for Sexual Healing
excellent resource
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DETAILS
CD
Contents
2 CDs (150 minutes)
Dimensions
5 x 5 inches
Product Code
AW00671D
Audio Download
Contents
1 Audio download (2 hours, 30 minutes)
Filetypes
M4B, MP3, PDF, ZIP
Product Code
AW00671W
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