I would give 10 stars if I could!
I cannot agree with the negative reviews.
Yes, the description is slightly inaccurate, but you're actually getting more than what you pay for. It's easy to shorten a routine if it goes for the desired length of time. I for one, am glad that I am getting such a wide array of meditative exercises to work through and/or choose from (as time constraints dictate).
I love all of Lee Holden's routines. At first some seem a little complex (particularly if your co-ordination needs a little work like mine), but after I practiced them regularly, I found my qi gong routine began to effortlessly flow.
I really cannot recommend Lee Holden enough. His method of Qi Gong has positively changed my life!