Reviewed by Jenna
I recommend this product
Really good
I love this DVD and wish i could download it onto my phone. I love the entire experience, scenery, choices, and mood! It is really good!
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DESCRIPTION
Best of Fitness Award 2006—Health Magazine (Video/DVD Category)
Internationally acclaimed vinyasa flow yoga teacher Shiva Rea revolutionizes the instructional yoga video genre with Yoga Shakti, the first user-personalized practice DVD designed to immerse practitioners in the free flow of shakti, the dynamic, creative fire of the universe.
Filmed on location in India and the Maldive Islands on stunning digital video, Yoga Shakti integrates tradition and modern innovation in a powerful new learning system that evolves with the student. You can simply select their favorite practices from a simple-to-use yoga menu filled with a rich variety of moving postures, meditations, and shavasana relaxations, and then press play to enjoy. To help you get started, Shiva Rea includes a complete list of suggested sequences, ranging from five-minute tune-up sessions to extended hour-long yoga immersions.
Yoga Shakti guides viewers through:
- Core techniques and progressive practices of vinyasa flow yoga, creating a foundation of strength and fluidity
- Six "Alignment Focus" tutorials for maximizing energy flow in yoga postures
- Four complete hour-long sequences including Foundation, Solar Flows I and II, and Lunar Flow I
- A rich soundtrack featuring traditional Indian musicians as well as contemporary ambient
With Yoga Shakti, yoga lovers of all levels are invited to infuse their home practice with joy, vitality, and spontaneity, and to release shakti, the energetic essence within.
The DVD soundtrack Kerala Dream: A Shaman's Dream Project is also available from Sounds True.
REVIEWS
Based on 25 reviews
100%
of reviewers would recommend this product to a friend
25 Reviews
Reviewed by Jenna
I recommend this product
Really good
I love this DVD and wish i could download it onto my phone. I love the entire experience, scenery, choices, and mood! It is really good!
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Reviewed by Laura S.
I recommend this product
Love this video
The workout is great and beautiful.
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Reviewed by Laura S.
I recommend this product
Love this video
The workout is great and beautiful.
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Reviewed by Chels
I recommend this product
Excellent video - has menu so the sequencing options keep it fresh
Have had this dvd for years and I still enjoy it! Set flows or customize. Lovely for beginners and advanced.
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DETAILS
DVD
| Contents | 2 DVD's (4 hours, 30 minutes) |
|---|---|
| Dimensions | 5 x 5 inches |
| Product Code | VT00819D |