Ashtanga Yoga: The Primary Series

Ashtanga Yoga: The Primary Series

For new students, an in-depth DVD on Ashtanga's classic Primary Series of postures.

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Price
DVD
Regular price
$19.95
Sale price
$15.96
Video Download
Regular price
$13.97
Sale price
$11.18

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DESCRIPTION

In Yoga with Richard Freeman, Richard gives an in-depth study of Ashtanga's classic Primary Series of postures. With unusual precision, he demonstrates the continuous, dynamic flow, and the special breathing techniques that characterize this form of yoga. His demonstration of the series is accompanied by clear explanations of alignment and form. 

Join this modern master as he uses both metaphor and movement to teach nearly 70 postures that will help you ignite your "inner fire," and awaken your nervous system to its natural vital state.

Level: Appropriate for students of all levels.

REVIEWS

average rating 3.8 out of 5
Based on 4 reviews
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75% of reviewers would recommend this product to a friend
4 Reviews
Reviewed by M L.
I recommend this product
Rated 4 out of 5
Review posted

Review for Ashtanga Yoga: The Primary Series

I WOULD RATE THIS 5 STARS IF I COULD HEAR RICHARD FREEMAN BETTER. THE VOLUME OF THE DOWNLOAD IS ANNOYINGLY LOW.

RICHARD FREEMAN IS EXTRAORDINARY.

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Reviewed by John S.
I recommend this product
Rated 4 out of 5
Review posted

Review for Ashtanga Yoga: The Primary Series

Richard Freeman is the guiding light of

Yoga.

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Reviewed by Greg W.
I recommend this product
Rated 4 out of 5
Review posted

Review for Ashtanga Yoga: The Primary Series

Thank you, but I could not get the video to play. I tried every option and downloaded 3 different MP4 players, but none of them worked. It saddened me. Is it possible to get the DVD, and I will gladly pay the difference from the download option to the DVD option?

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Reviewed by Tulasi S.
Rated 3 out of 5
Review posted

Review for Ashtanga Yoga: The Primary Series

Richard Freeman is great and embodies the essence of yoga. This practice routine is appropriate for beginners as well as those wanting to fine tune and deepen their practice.

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DETAILS

DVD

Contents DVD (2 hours)
Dimensions 5 x 5 inches
Product Code VT00864D

Video Download

Contents Video Download (2 hours)
Filetypes MP4, PDF
Product Code VT00864W
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