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Detox Flow Yoga

Detox Flow Yoga

A Guided Practice to Purify Body, Mind, and Spirit

A step-by-step program to remove physical and emotional impurities and enhance health.

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Format
Price
Audio Download
Regular price
$17.47
Sale price
$13.98

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DESCRIPTION

Purify Your Body, Mind, and Spirit with Seane Corn's Detox Flow Yoga
Each day, we are exposed to toxins—through the food we eat, the air we breathe, and the products we use. Even our thoughts and emotions, when negative or repressed, can be as unhealthy as a poor diet or sedentary lifestyle. Now, celebrated yogini Seane Corn offers Detox Flow® Yoga, a step-by-step guided audio program to help you remove the physical and emotional impurities that prevent you from achieving your optimal health.

Practiced for centuries in ayurvedic and Chinese medicine systems and other cultures, detoxification is about stimulating, cleansing, and nourishing the body from the inside out. Detox Flow Yoga gives practitioners familiar with the standard poses of vinyasa flow yoga a mind-body-spirit immersion that explores:

  • Meditations and reflections for releasing stagnant mental patterns
  • Sun salutations and other effective poses—unique movement combinations that stimulate the circulatory and lymphatic systems and help clear out toxins
  • Guided instruction for building your practice—from proper alignment and breathing to more powerful and fluid sequences
  • Practical lifestyle suggestions to help cultivate dietary awareness, proper exercise, spiritual renewal, and more

“We detoxify so that we can show up more fully in the world and reach our highest potential,” teaches Seane Corn. With Detox Flow Yoga, you have a powerful combination of yoga practices and holistic teachings to help restore balance and vitality in your life.

SAMPLES

REVIEWS

average rating 4.0 out of 5
Based on 9 reviews
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100% of reviewers would recommend this product to a friend
9 Reviews
Rated 4 out of 5
Review posted

Review for Detox Flow Yoga

I am enjoying this CD very much...I was a little apprehensive at first because I am a visual learner but Seane is so precise in her istructions that I actually like it better...I would recommend this CD

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Rated 4 out of 5
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Review for Detox Flow Yoga

This was a big disappointment. Seane is obsessive and I guess that's OK if you like that kind of thing and if you happen to agree with her ideas about 'god' etc. I didn't get much out the audio program.

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Rated 4 out of 5
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Review for Detox Flow Yoga

Good product, well delivered

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Rated 4 out of 5
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Review for Detox Flow Yoga

Seane Corn is an amazing yogini! I LOVE this CD.

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Rated 4 out of 5
Review posted

Review for Detox Flow Yoga

I love Seane Corn's yoga classes and this one I take with me everywhere on my MP3. She is amazing and her verbal teaching skills for the asanas are fantastic and on the mark.

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DETAILS

CD

Contents 3 CDs (231 minutes)
Dimensions 5 x 5 inches
Product Code AW01358D

Audio Download

Contents Audio Download (225 minutes)
Filetypes M4B, MP3, PDF, ZIP
Product Code AW01358W