Jack Kornfield , Tara Brach
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Over 35 years ago, a young teacher at the Esalen Institute began experimenting with an ancient body-based spiritual practice all but forgotten in our time: ecstatic dance. Today that teacher, Gabrielle Roth, is acclaimed worldwide for her pioneering work with The Wave, a sequence of improvised movements to five rhythm patterns that the New York Post has called a map for the entire creative process.
On the Gabrielle Roth Ecstatic Dance Collection, viewers join Gabrielle for three complete dance workouts, each with its own special benefits:
This collection of 5Wave dance rhythms is inspirational. I use them regularly as a guide for my personal dance that brings a sense of release and point of stillness.
I was very, very disappointed with this product. The DVDs featured professional dancers who were in an ecstatic trance from the beginning; there was no warm up or easy way to join in. I felt I'd arrived to a party where everyone was already stoned and I too sober to relate. If this hadn't been a mail purchase I would have returned the product to the store and demanded a refund. Sorry.
I thought I was buying DVD's, I have no way to even play these.
A fantastic introduction to sacred dance. Beautiful music, inspiring images and pithy instructions that inspire creativity and confidence
Love the movement
| Contents | Video Download (1 hour, 30 minutes) |
|---|---|
| Filetypes | MP4, PDF |
| Product Code | VT00811W |
