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Pranayama

Pranayama

May Our Breath Be Our Prayer

Boost your prana—or vital energy—with this vibrant soundscape of progressive world.

Format
Price
Online Learning
Limited Time Only
Regular price
$137.00
Sale price
$82.80

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DESCRIPTION

Prana, the vital energy present in the air that we breathe, links our inner and outer environments and connects us with all beings and all nature. The volume and quality of prana that circulates within our bodies determines the level of our vitality, and this internal reserve of energy can be increased and purified by pranayama, or conscious breathing

On Pranayama, Nubia Teixeira will guide you through a restorative practice interweaving these breathing techniques with openhearted meditation, visualization, and singing. Nubia is joined by celebrated world music artist Jai Uttal and his longtime collaborator Ben Leinbach, who provide a vibrant new soundscape of progressive world music to enhance your pranayama practice.

INTRODUCTION

REVIEWS

average rating 4.0 out of 5
Based on 8 reviews
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100% of reviewers would recommend this product to a friend
8 Reviews
Reviewed by Steve H.
I recommend this product
Rated 4 out of 5
Review posted

"Like a Squirrel eating a nut" - Nadi Shodhana will never be the same again.

This course has been so helpful, in skilfully showing just how valuable adding pranayama to an existing asana practice can be.

I was fortunate enough to experience Richard Freeman's teaching style some years ago, as I pieced together the Ashtanga first series asanas, and so knew that I could trust the content of this course completely. I doubt there are many other people who could present it so thoroughly, while keeping it simple and inspiring to pursue.

Every question that I've ever had (so far) on pranayama, has been answered here. Thank you.

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Reviewed by David F.
I recommend this product
Rated 4 out of 5
Review posted

Review for Pranayama

thank you very much for featuring such a substantial authority as mr. freeman. it speaks well of your organization.

david

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Reviewed by Marissa H.
I recommend this product
Rated 4 out of 5
Review posted

Review for Pranayama

A fantastic pranayama course. I love Richards teachings and I am thankful for the opportunity to take part in such a course online.

Sounds True offers an easy access and is very customer friendly.

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Reviewed by Eva
I recommend this product
Rated 4 out of 5
Review posted

Review for Pranayama

Thank you Richard for your wonderful and important work.very helpful course !

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Reviewed by Thomas S.
I recommend this product
Rated 4 out of 5
Review posted

Review for Pranayama

This course is meeting my expectations.

I like a fairly well-structured course with a defined syllabus and written materials for study. So far this course hasn't provided that. But the first live lecture was absolutely superb, illustrating techniques in a way that makes them immediately accessible for my novice level.

The monthly lectures are too infrequent to maintain continuity for me. I'd much prefer to have weekly written materials and bi-weekly lectures.

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DETAILS

Online Learning

Contents Video downloads (7.5 hours)
Filetypes MP4, MP3, AAC
Product Code WC02651N

CD

Contents 2 CDs (120 minutes)
Dimensions 5 x 5 inches
Product Code MM00898D

Audio Download

Contents 1 Audio download (2 hours)
Filetypes MP3, ZIP
Product Code MM00898W