Due to COVID-19, our customer service response times are delayed. We appreciate your patience.

The Ashtanga Yoga Collection

The Ashtanga Yoga Collection

Explore the Depths of Ashtanga Yoga

Learn a yoga form suitable for practitioners of any level.

Shipping calculated at checkout.
Format
Price
Video Download
Regular price
$34.97
Sale price
$27.98

100% SATISFACTION GUARANTEE

We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.

Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.

All downloadable audio and video titles are also covered by a one-year guarantee.

DESCRIPTION

The breath and body move as one in the Ashtanga Yoga tradition. This classical path harnesses the power of the postures to reveal the pure awareness, freedom, and depth of all that is yoga.

Now with The Ashtanga Yoga Collection, renowned teacher Richard Freeman masterfully guides you through this precise union of breath, alignment, and flowing postures as taught to him by master yogi K. Pattabhi Jois of Mysore, India.

An indispensable resource for students of all levels, this boxed DVD set includes:

  • An Introduction to Ashtanga Yoga—foundational techniques that combine breath, movement, and meditation to help you develop strength, flexibility, and self-observation
  • Ashtanga Yoga: The Primary Series—nearly 70 postures to ignite your inner fire, and awaken your nervous system to its natural, vital state
  • Ashtanga Yoga: The Intermediate Series—a dynamic flow of powerful postures that create radiant health and joy, and spark spontaneous moments of meditation.

SAMPLES

REVIEWS

average rating 4.0 out of 5
Based on 8 reviews
  • 5 Stars
    0 Reviews
  • 4 Stars
    8 Reviews
  • 3 Stars
    0 Reviews
  • 2 Stars
    0 Reviews
  • 1 Star
    0 Reviews
100% of reviewers would recommend this product to a friend
8 Reviews
Rated 4 out of 5
Review posted

Downloadable version has very Poor video quality

Sorry to say, I was disappointed with the video and audio of this download...very, very poor quality! I downloaded it to both ipad and laptop with the same low-grade results; I had to go back to using the original set of cds (5-stars for video content) that was purchased a few years back.

Loading...
Was this helpful?
Rated 4 out of 5
Review posted

Review for The Ashtanga Yoga Collection

Absolute classic. You don't need any other guide to first series, and the foundations teachings are clear and descriptive. You sense discipline just by watching - inspiring and deeply practical.

Loading...
Was this helpful?
Rated 4 out of 5
Review posted

Review for The Ashtanga Yoga Collection

Great material but very poor video and audio quality thus ended up being the first poor product I have ever brought from this site.

Loading...
Was this helpful?
Rated 4 out of 5
Review posted

Review for The Ashtanga Yoga Collection

Mr Freeman is a great teacher and a true master.

The explanations are clear and beautifully poetic.

I do think one should take classes with a teacher of the similar tradition prior or parallel to practicing at home.

With a good basic foundation the first part of the intermediate level became my daily practice.

Loading...
Was this helpful?
Rated 4 out of 5
Review posted

Review for The Ashtanga Yoga Collection

A true master and terrific teacher.

Loading...
Was this helpful?

DETAILS

DVD

Contents 3 DVDs (285 minutes)
Dimensions 5 x 5 inches
Product Code VT00880D

Video Download

Contents 1 Video download (4 hours, 45 minutes)
Filetypes MP4, PDF
Product Code VT00880W