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The Daring to Rest Yoga Nidra Meditation Program

The Daring to Rest Yoga Nidra Meditation Program

A 40-Day Journey to Break the Cycle of Fatigue and Restore Vitality, Purpose, and Power

When women are denied the rest they need—whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt—they are cut off from the true source of their power. In her debut book Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation This new release presents her groundbreaking 40-day program in audio form, complete with teachings, practices, and guided meditations.

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Format
Price
CD
Regular price
$69.95
Sale price
$55.96
Audio Download
Regular price
$48.97
Sale price
$39.18

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DESCRIPTION

When women are denied the rest they need—whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt—they are cut off from the true source of their power. In her debut book Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation This new release presents her groundbreaking 40-day program in audio form, complete with teachings, practices, and guided meditations.

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DETAILS

CD

Contents 6 CDs (5 hours)
Dimensions 6 7/8 x 6 5/8 inches
Product Code AF05319D

Audio Download

Contents 1 Audio Download (5 hours)
Filetypes m4b, mp3, zip, wav, jpg
Product Code AF05319W