Review for Yoga for Deep Relaxation
Joanna Macy: We Belong: Hope, Choice, and Our Relationship with the Earth
Tuesday, October 20, 2020
Tuesday, May 18, 2021
A lunar yoga session for calming the sense organs and welcoming more restful sleep.
We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.
Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.
All downloadable audio and video titles are also covered by a one-year guarantee.
One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. It invokes the flow of energetic nectar down the spine to permeate the entire body with blissful energy. Here, Shiva Rea guides you through a Lunar Shavasana session to rest the sense organs and induce deep and restful sleep.
Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, guided imagery, meditation, and other proven practices at home or on the go. Put them on your smartphone, MP3 player, tablet device, or computer … and start experiencing their benefits today.
This session is excerpted from Shiva Rea's 2-CD program Drops of Nectar.
Excellent guided meditation with the pleasant voice of Shiva Rea! Even though it's not for falling asleep, I use it that way and it works.
|Contents||Audio Download (19 minutes)|