Happy New Year!

The Language Of Yoga

Nicolai Bachman

View Table of Contents (pdf)

Download all audio tracks (zip)

Chants for Your Practice

  1. Gaṇānāṃ Tvā - page 9
  2. Chant to Sarasvatī - page 10
  3. Yogena Cittasya - page 11
  4. Vande Gurūṇām - page 12
  5. Maṅgala Mantra - page 13
  6. Śiva Mantra - page 14
  7. Chant to Kṛṣṇamācārya - page 15

Yoga Sūtras of Patañjali

  1. 1.2 to 1.4, 2.29, 2.46 to 2.48 - page 16

Yoga Terms

  1. Aṣṭāṅga - page 18
  2. Yamas - page 19
  3. Niyamas - page 19
  4. Animals - page 20
  5. Bandhas - page 21
  6. Body Parts - page 22
  7. Cakras - page 23
  8. Deities and Sages - page 24
  9. Directions and Positions - page 25
  10. Dṛṣṭis - page 26
  11. Elements - page 27
  12. Kleśas - page 27
  13. Mudrās - page 28
  14. Numbers - page 30
  15. Prāṇāyāma - page 31
  16. Ṣaṭ-Karmas - page 32
  17. Texts - page 33
  18. Upaniṣads - page 34
  19. Vāyus - page 35
  20. Vedas - page 35
  21. General Yoga Terms - page 36

Aṣṭāṅga Sequences (Repeat 3 Times)

  1. Invocation Chant: Vande Gurūṇām - page 45
  2. Sun-Salutation A - page 46
  3. Sun-Salutation B - page 47
  4. Standing Postures - page 48
  5. Seated Postures - page 50
  6. Finishing Postures - page 53
  7. Second Series - page 56
  8. Third Series - page 61

Āsana Names

  1. A - page 69
  2. B - page 72
  3. C - page 75
  4. D - page 77
  5. E - page 79
  6. G - page 82
  7. H - page 84
  8. J - page 85
  9. K - page 86
  10. L - page 89
  11. M - page 90
  12. N - page 92
  13. P - page 93
  14. R - page 100
  15. S - page 101
  16. T - page 107
  17. U - page 109
  18. V - page 113
  19. Y - page 116

Indices

  1. Āsana Name Synonyms - page 118
  2. Sanskrit Alphabet and Pronunciation Guide - page 138
x

x