Jack Kornfield , Tara Brach
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Dr. Jeffrey Thompson’s clinically proven musical system helps you fall asleep, stay asleep, and wake up feeling rested and refreshed. Peaceful musical soundscapes blended with delta wave pulses quiet your mind and lead you into deep restorative sleep.
Sleep is vital to our health and well-being. Yet millions of us don’t get the sleep we need to live healthy and productive lives. Simply listen to this clinically proven musical system at bedtime and fall asleep easily and naturally.
The Delta Sleep Solution™ Story
In the deepest state of sleep, your brainwave patterns change to slow-frequency delta waves. Dr. Jeffrey Thompson has developed unique ways to embed these delta pulses into carefully crafted musical soundtracks. After a few minutes of listening, your own brainwaves naturally lock onto the delta pulses and lead you easily into deep, restful sleep.
Dr. Jeffrey Thompson’s clinical research with thousands of patients has led to groundbreaking discoveries in how sound-frequency patterns built into musical soundtracks can alter states of consciousness and induce mind-body healing. His audio programs are used by Fortune 500 companies, healthcare professionals, and individuals worldwide.
I am sorry to say that I do not find this recording at all relaxing. I instead find it triggers my fight or flight response. Not at all helpful for sleep nor soothing. :(
Music was nice to listen to but did not find it soothing for sleep.
I purchased several CDs for the purpose of inducing deep sleep and this was the best of them. I found some of the other sleep CDs effective but "heavier" if that makes any sense. My sleep was less refreshing with them, whereas with Ambient, I woke up alive, refreshed and raring to go.
I was amazed - truly. After listening to this cd, I slept through an entire night (8 hours) without waking up once!. This has not happened in many years.
Just loved the the sound effects. Very conducive to falling asleep in a peaceful manner.
| Contents | Audio Download (1 hour) |
|---|---|
| Filetypes | M4A, MP3, PDF, ZIP |
| Product Code | RC03172W |
| ISBN Number | 978-1-60297-100-4 |
