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Brainwave Suite: Relaxation & Meditation
Full Description
Simply play this uniquely soothing musical program in the background to enjoy states of rejuvenating relaxation and peaceful meditation—easily and naturally.
We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves.
Sound healing pioneer Dr. Jeffrey Thompson has developed unique techniques for embedding brainwave audio processes into lush, multilayered, ambient musical soundtracks. After a few minutes of listening, your own brainwaves naturally "lock" onto these audio pulses, to easily lead you to the state of mind you want to experience.
Orchestrate Your State of Mind
Track 1: "Relaxation" contains light-to-mid alpha waves combined with guitar, bamboo flute, and sounds of songbirds and gentle breezes to lead you to a relaxed, yet very alert state of mind. Perfect for working, studying, reading, or anything that requires you to be sharp, focus—and relaxed.
Track 2: "Meditation" contains mid-to-deep alpha waves mixed with an atmospheric musical soundscape and sounds of evening crickets to free your mind for deeper relaxation and meditation. Use as a stress-reduction and relaxation tool or to support any meditation practice.
Dr. Jeffrey Thompson's audio programs, based on 25 years of clinical research, are used by Fortune 500 companies, healthcare professionals, and more than a million individuals worldwide.
Format Details
| CD | Audio Download | |
|---|---|---|
| Contents | CD (40 minutes) | Audio Download (40 minutes) |
| Filetypes | MP3, PDF, ZIP | |
| Dimensions | 5 x 5 inches | |
| Product Code | RC03006D | RC03006W |
| ISBN Number | 978-1-55961-709-3 | 978-1-60297-145-5 |
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About Jeffrey Thompson
Dr. Jeffrey Thompson began experimenting with sound and its effects on the body and brain in 1981 at his Holistic Health Center in Virginia. His experiments involved using exact sound frequencies to make chiropractic spinal and cranial adjustments, to stimulate and normalize organ function, and to balance acupuncture meridians. His clinical research with thousands of patients and volunteers led to groundbreaking discoveries in how sound frequency patterns, built into musical soundtracks, can entrain brainwaves and trigger numerous health benefits.
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