Jack Kornfield , Tara Brach
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Simply play this uniquely soothing musical program in the background to enjoy states of rejuvenating, relaxation and deep, restful sleep—easily and naturally.
Clinically Proven Audio Program Based on 25 Years of Clinical Research
We all experience many states of consciousness, from ordinary waking and sleeping states to extraordinary states in which we are more at peace, particularly aware, or unusually creative. Each of these states has a unique pattern of brainwaves.
Sound healing pioneer Dr. Jeffrey Thompson has developed unique techniques for embedding brainwave audio processes into lush, multilayered, ambient musical soundtracks. After a few minutes of listening, your own brainwaves naturally “lock” onto these audio pulses, to easily lead you to the state of mind you want to experience.
Orchestrate Your State of Mind
Track 1: "Rejuvenating Relaxation" contains soothing sounds of chirping birds, flowing streams, and resonant tones of Tibetan bowls with light-to-mid delta waves to help you release physical tension and trigger a deep relaxation response.
Track 2: "Deep Sleep" contains restful sounds of ocean waves, songs of whales and dolphins, and mid-to-deep delta waves to lead you to restful sleep. If you have difficulty falling asleep, simply allow the music to guide your brainwaves into rejuvenating delta sleep. If you have difficulty staying asleep throughout the night, put the recording on repeat mode to play all night long.
Dr. Jeffrey Thompson's audio programs, based on 25 years of clinical research, are used by Fortune 500 companies, healthcare professionals, and more than a million individuals worldwide.
The beginning transported to the waters edge with familiar sounds of the earth then it slowly felt as though I was being moved to a higher level with out of this world sounds...a great feeling to take you out of your mind and then into sleep
I think it must be working... I put it on the CD player by my bedside and can't remember what happens next :)
Actually, this is the one that caused me to enjoy 8 straight hours of sleep - a first in many years.
| Contents | Audio Download (40 minutes) |
|---|---|
| Filetypes | MP3, PDF, ZIP |
| Product Code | RC03008W |
