Due to COVID-19, our customer service response times are delayed. We appreciate your patience.

Breast Health

Breast Health

A Holistic Approach to Breast Wellness Based on New Research, Nutrition, and Self-Knowing

Mind-body teachings and practical insights for creating optimum breast health.

Shipping calculated at checkout.
Audio Download
Regular price
Sale price


We unconditionally guarantee your satisfaction with all Sounds True products for one year when purchased via our website or catalog. If a Sounds True product fails to meet your expectations—for any reason—simply return it with receipt for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the warranty period in the product description.

Please note: Refund requests over 120 days from the purchase date will receive a check, as funds cannot be returned to the credit card due to fraud protection policies.

All downloadable audio and video titles are also covered by a one-year guarantee.


What steps can women take now to immediately influence the health of their breasts? Drawing from scientific research and her work with thousands of women, Dr. Chris Northrup looks at the keys to breast wellness, and what women can do to create it.

While the medical profession frequently stresses the importance of breast exams, these “early detection” programs often create nothing except fear in women, explains Dr. Northrup. On Breast Health, she teaches you the skills you need to put your life back into balance and start creating the breast health you want.

You will explore: How to change your beliefs about your breasts; optimizing your breast health through diet and nutrition; what to do about a family history of breast disease; and transforming the routine breast self-exam into a positive experience.




Audio Download

Contents 1 Audio download (59 minutes)
Filetypes M4A, MP3, PDF
Product Code AW00250W