Rated 4.0 out of 5
Based on 7 reviews

Cleanse and Build Inner Qi

Video
$7.54 $12.57 |
Video
$7.54
Streaming Video (Immediate Access)
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Intermediate-level qigong techniques for clearing your body’s subtle energy channels.
Full Description

The living energy of nature—known as "qi" in Chinese medicine—is a power you can channel for improving your own health. On Cleanse and Build Inner Qi, qi gong master John P. Milton teaches you how to use that energy to purify and renew your physical body down to a cellular level. As he guides you with precision and clarity through each time-tested technique, you will experience the pure, revitalizing power of qi suffusing all your major organ systems.

The Qi Gong for Long Life series condenses the most essential lessons from qi gong and t'ai chi expert John P. Milton into three DVDs, giving you the chance to experience an authentic qi gong retreat at your own pace. Cleanse and Build Inner Qi includes 12 easy-to-use reference cards to let you take your qi gong practice outdoors, where you will be able to tap into the natural healing energy from the world around you.

This is qi gong as it was meant to be practiced—transmitted from an experienced master under the open sky, where you can truly channel the qi of heaven and earth to strengthen your health, increase your vitality, and enrich the years of your life. Perfect for use as a self-healing practice, or for enhancing any medical and fitness regimen.

Includes:

  • Taoist principles that explain the way elements of nature flow in the body, and how to clear the energy pathways
  • How harmful emotions are stored in individual organs, and specific qi gong exercises to release them
  • Sighting a Distant Eagle—an exercise for increasing vigor and sexual energy
  • The art of Bone Marrow Washing to enhance your immune system, strengthen your bones, and store qi reserves
  • 12 reference cards for practicing each empowering qi gong technique in natural surroundings
Format Details
Video
Contents Digital Video (1 hour, 15 minutes)
Product Code VT00932W
ISBN Number 978-1-60407-551-9
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John P. Milton

About John P. Milton

John P. Milton is a pioneering spiritual teacher, meditation master, vision quest leader and shaman. His vision quest and shamanic work began in the 1940's. Since the 1950's, thousands of people have sought his powerful yet gentle qigong and meditation instruction, Sacred Passage programs and vision quest guidance. In addition, for over 25 years John has taught T'ai Chi at his Golden Flower school. He embodies a unique blending of scientific grounding and spiritual awareness.

He is a former professor of environmental studies and Woodrow Wilson Center scholar at the Smithsonian. John received his M.S. in ecology and conservation from the University of Michigan in 1963. John also helped birth the environmental movement in the early 1960's. He was one of the first ecologists ever on staff at the White House as a member of the President's Council of Economic advisors.

Drawing upon his meditation and qiqong practice, often informed by direct contact with many of the world's most potent spiritual teachers and lineage's, John developed a unique Awareness Training. Buddhist, Taoist, Tantric, Vedantic and Shamanic traditions are magically blended, merging powerful practices for uniting inner and outer nature.

John is the author of many books and articles on inner development and ecology. He is also the founder of Sacred Passage and The Way of Nature Fellowship. In the early 1970's John established Threshold, a foundation devoted to spiritual liberation in Great Nature. Threshold and Sacred Passage programs inspire Earth Stewardship by cultivating natural wisdom and an open, loving heart in the wild. Threshold's Sacred Land Trust demonstrates John's life long devotion to the mystery of Gaia, allowing deep ecological and spiritual values to guide his own path.

John continues to live, explore and lead wilderness trainings in many of the Earth's wild and sacred places. He and his guides offer Sacred Passage Awareness Trainings and wilderness solo experiences year round for individuals and groups.

REVIEWS

average rating 4.0 out of 5
Based on 7 reviews
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100% of reviewers would recommend this product to a friend
7 Reviews
Reviewed by Lottie C.
I recommend this product
Rated 4 out of 5
Review posted

Review for Cleanse and Build Inner Qi

This product is a very good learning tool. The instructions are very easy to understand and follow.

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Reviewed by Roseanne B.
I recommend this product
Rated 4 out of 5
Review posted

Review for Cleanse and Build Inner Qi

yes I am very happy with this purchase. I try to do it every day. Thanks

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Reviewed by Elaine A.
I recommend this product
Rated 4 out of 5
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Review for Cleanse and Build Inner Qi

I never received this order.

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Reviewed by Laurel F.
I recommend this product
Rated 4 out of 5
Review posted

Review for Cleanse and Build Inner Qi

I do appreciate Qi practices presented in such a soft way.

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Reviewed by Mimi S.
I recommend this product
Rated 4 out of 5
Review posted

Review for Cleanse and Build Inner Qi

I bought the downloadable version and it is very easy to download and use. I was familiar with John Milton's programs before and therefore did not hesitate to buy this one. As always he is very clear and easy to follow. The teachings are genuine and they achieve what they set out to do. I enjoy doing this Qi Gung practise every time.

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