Jack Kornfield , Tara Brach
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Breakthrough Sleep Research
There are several stages of sleep that people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies get more relaxed, and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with delta brainwave patterns.
Delta sleep is the most physically relaxed stage of sleep, and it is the time when the body recuperates and rebalances itself for the new days. Getting enough sleep, but more specifically enough delta sleep, is essential for healthy, productive living.
Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 25 years of clinical research, are proven to increase levels of delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing sleep.
How This Program Can Work for You
Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and 3D sounds of nature will coax your own brainwave toward their natural pattern of deep delta sleep.
In the enclosed notes you will learn:
Dr. Jeffrey Thompson’s pioneering work with thousands of patients has led to groundbreaking discoveries in how sound frequency patterns built into musical sound tracks induce brainwave entrainment. Dr. Thompson’s audio programs are used by psychotherapists, MDs, chiropractors, and bodywork professionals in 26 countries.
The samples were very relaxing. I was tired while listening to them, and I could have easily fallen asleep. These samples could be used for yoga and other mind clearing/reflective activities.
I have many"sleep" type cds and this one is different so that having an alternative works well . It varies from night to night which I use depends on how my anxiety is which one I reach for first and I often use yours. thanks
My download worked properly, and I'm quite pleased with the result, thanks.
I have owned this CD since I was 14, which was when I developed a difficult time falling asleep. I have listened to it nearly every night for 7 years! Helps tremendously!
I had this CD and lost it many years ago. It was my ex's and I forgot who it was by. I am soooo excited I finally found this amazing CD again. I used to listen to it every night back in the 1990's. It is the most powerful sleep enhancement therapy I have ever used. It;s also some of the most heavenly music I have laid my ears upon. It saved my life when I was going through HELL and could not sleep. I believe it also helped balance my left and right brain hemisphere for a more centered thought process as well. I would strongly suggest this CD system to anyone who has trouble with and wants to sleep deeper and heal their soul. God Bless you Dr Thompson!!!
| Contents | Audio Download (2 hours) |
|---|---|
| Filetypes | MP3, PDF, ZIP |
| Product Code | RC03085W |
| ISBN Number | 978-1-55961-733-8 |
