Embracing Your Boundless Heart- CE Credits

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In this practice-rich audio course, acclaimed meditation teacher and author Sharon Salzberg guides us step-by-step into the four essential qualities of awakening love: lovingkindness, compassion, sympathetic joy, and equanimity. Join her to learn how to break out of separation and numbness to experience greater kindness within and with others. 

 

You can purchase the Embracing Your Boundless Heart Audio Program here


Format Details
CE Credits
Contents 3.07 CE Credits
Product Code CE06334
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Sharon Salzberg

About Sharon Salzberg

Sharon Salzberg, a student of Buddhism since 1971, has been leading meditation retreats worldwide since 1974. Influenced by her more than twenty-five years of study with Burmese, Indian, and Tibetan teachers, she teaches intensive awareness practice (vipassana or insight meditation) and the profound cultivation of lovingkindness and compassion (the Brahma Viharas). She is a cofounder of the Insight Meditation Society and The Barre Center for Buddhist Studies, both in Massachusetts. Salzberg is the author of several books including The Kindness Handbook, Faith: Trusting Your Own Deepest Experience, Lovingkindness: The Revolutionary Art of Happiness, and A Heart as Wide as the World. She has also authored several Sounds True audio and interactive learning kit works including Insight Meditation (with Joseph Goldstein), Unplug, and Lovingkindness Meditation.