Review for Freeing the Breath
I really enjoyed this program. I thought it was well worth the money
We tend to take it for granted, but the way we breathe influences our entire life experience. So if we want something to change, the breath is the place to start. On Freeing the Breath, Leslie Kaminoff shares the wisdom of 30 years of teaching in order to liberate us from dysfunctional breathing patterns and open us to new levels of health and well-being. This information-packed two-CD program investigates:
By honoring the breath as our ultimate teacher, explains Kaminoff, we can restore physiological wellness, increase mental clarity, and foster emotional balance. This is the exciting opportunity we explore through Freeing the Breath.
Audio | |
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Contents | Digital Audio (2 hours, 23 minutes) |
Product Code | AW01487W |
ISBN Number | 978-1-60407-444-4 |
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I really enjoyed this program. I thought it was well worth the money
Great program! The ideas are easy to follow, and Leslie Kaminoff explains the exercises clearly.
This practice will make a huge difference in your awareness of your breathing.
Absolutely Brilliant! Clear, easy to follow. The best breath awareness
ever.
Interesting talk. I have only worked through about half of the exercises so far, but the instructions are clear and are easy to do. So far very nice.
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