Welcome to SoundsTrue.com (our “Site”), the internet marketing arm of Sounds True, Inc. (“Sounds True,” “we,” “our,” and “us”). If you use or order from our Site, you agree to our Terms of Use. The information contained in this Site, including but not limited to these Terms of Use, is subject to change without notice. Your use of the Site following any such change constitutes your agreement to follow and be bound by the rules as changed. Sounds True creates and controls this Site from its offices in Louisville, CO, USA, and if your orders are accepted, they will be accepted in Colorado. By using this Site, you agree that Colorado law will govern these Terms of Use and your relations with Sounds True, without giving effect to any principles of conflicts of laws. If you do not agree, please do not use this Site. If you choose to access this Site from another location, you do so on your own initiative and are responsible for compliance with applicable local laws.
Meditation and Psychotherapy - CE Credits
Full Description
A Training Course on the Power of Mindfulness to Free the Heart
Nine CE credits available!
» Learn more
» Calculate how many home study hours are allowed per renewal period
Want to buy the CE credits only?
If you already purchased this title, you can purchase the CE credits separately.
NOTE: CE credits are available for U.S. customers only.
Healing is a process of coming home to one's authentic self—to the loving presence that is the ground of our being. But we often get trapped by the false refuges of fear-based habits and judgmental thoughts.
To help us bring the fruits of mindfulness practice into our lives for healing and transformation, Dr. Tara Brach offers Meditation and Psychotherapy.
Created for mental health professionals and illuminating to anyone interested in the core techniques, practices, and insights of Buddhist psychology, this experience-focused audio learning program helps us find our way back to natural presence, a place where peace and our deep love for life grows.
Course objectives:
- Apply the R.A.I.N. technique in your work with clients
- Utilize mindfulness meditation to clear blockages that prevent living fully
- Discuss basic concepts of Buddhist psychology
- Recognize aspirations and intentions that support awakening
- Practice a variety of different guided meditations
- Adapt specific mindfulness practices to individual client needs
- Integrate mindfulness into your personal and professional life
Learning How to Face Our Tangled Emotions and Release Our Limiting Beliefs
There are many skillful means that we can use to train ourselves and our clients to become aware, teaches Brach, a psychotherapist and meditator of more than 30 years. But they all lead to one essential question: Can I be here in this moment?
Using her R.A.I.N. technique, a four-part process that helps us learn how to stop running away from our tangled emotions and start to lovingly face them, we'll investigate and unblock the beliefs that cause suffering. Guiding us through meditations and practices on mindfulness, loving-kindness, forgiveness, allowing, and more, Brach shares key tools and expert insights for moving through this liberating process so that we can open and allow our lives to unfold, moment by moment.
“Mindfulness can strengthen our attention, awaken compassion and empathy, and expand our acceptance of our own inner states,” teaches Brach. Meditation and Psychotherapy draws on the strengths of mindfulness meditation and the practice of modern therapeutic methods to help clear the emotional blocks holding us back.
Highlights:
- R.A.I.N., a liberating four-step process for learning how to end the suffering caused by clinging to our emotions
- How we all can awaken from the trance of unworthiness using mindful awareness and lovingkindness
- The alchemy of self-compassion and how it can help in our relationships with others
- Why we don't have to believe our thoughts—the transformative power of self-inquiry
- “Touch and go,” an approach for gently disarming the energy of trauma
- Tips for adapting practices for your individual client's needs
- A new model of psychotherapy that emphasizes the client/therapist relationship as an unfolding partnership
- More than eight hours of expert insights, practices, and tips for using mindfulness meditation and modern therapeutic methods to help untangle our difficult emotions
Format Details
CE Credits | |
---|---|
Contents | 9 CE Credits |
Product Code | CE02322 |
Shipping and Returns
Shipping (US and Canada Only) calculated at checkout.
See Return Policy
100% Sounds True Guarantee
We stand by our products. Learn more100% SATISFACTION GUARANTEE
We unconditionally guarantee your satisfaction with all Sounds True download and physical products for one year when purchased via our website. If a Sounds True product fails to meet your expectations for any reason, simply contact Sounds True Customer Service for a full refund. For items purchased from Sounds True that are manufactured by other companies, we indicate the refund period in the product description.
Please note: Due to credit card fraud protection policies, refund requests over 120 days from purchase date will be refunded via a paper check (in US dollars) and mailed to the billing address on file or applied as a credit on account.
All downloadable audio and video titles are also covered by a one year guarantee.
REVIEWS


We'll keep you up-to-date on new books and courses, free teachings, podcasts, exclusive discounts, and more.
