Meditations and Music for Sound Healing
The Healing Power of Music
“Research shows that listening to the right kind of music can help you sleep better, enhance your immune system, reduce pain, and even help to lower your heart rate and blood pressure. As an oncologist and internist who has made music an integral part of my practice, I use this power of music to assist in the healing of my patients every day.
“As a physician, I have never found a more powerful healing modality than music and sound."
—Dr. Mitchell Gaynor
CD 1: Meditations for Sound Healing
Studies demonstrate that guided-imagery meditation and music can boost the immune system, decrease stress, and lower heart rate and blood pressure. These four powerful guided meditations, combined with singing bowls, keyboards, flute, percussion, soprano sax, and Vedic chanting, are the same meditations that have benefited thousands of Dr. Gaynor’s patients over the last 15 years.
CD 2: Music for Sound Healing
Uplifting melodies performed on keyboards, harmonium, and thumb piano are blended with world percussion, Sanskrit chants, and the healing sounds of Tibetan metal and crystal singing bowls. Listening and even chanting along with this inspiring recording will help you to create both inner and outer harmony as you tap in to your own natural source of health, vitality, and well-being.
Mitchell Gaynor, MD, is a board-certified oncologist, internist, and hematologist. Dr. Gaynor is founder and president of Gaynor Integrative Oncology in New York City, and assistant clinical professor of medicine at Weill-Cornell Medical College. He has been featured in the New York Times, Newsweek, CNN, PBS, Fox News Channel, and the Discovery Channel.
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