Rated 4.0 out of 5
Based on 2 reviews

Meditations for Balance and Joy

ByCyndi Lee
Audio Download
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Be more awake, open, and grounded for the inevitable challenges of everyday life.
Full Description

Yoga Masters Meditation Series audio programs are powerful guided meditations led by teachers from the most respected yoga schools in the world. Their words, energized by deep personal experience, will lead both novice and experienced practitioner into deeper states of peace, insight, and awakening.

When body, breath, mind, and heart are in harmony, we can begin to approach the flow of our lives in a more free and mindful way. In this series of guided meditations, Cyndi Lee, founder of OM Yoga, will lead you to that place of balance. Once there, you will discover new strategies for living that will help you to dance through the inevitable challenges of everyday life, leaving you more awake, open, grounded, and connected to the world.

Cyndi Lee is the founder of OM yoga, with centers in New York City and East Hampton, New York. Cyndi has been featured on CBS’ The Early Show, Live with Regis and Kathie Lee, ABC’s Evening News, and publications including Vogue, The Wall Street Journal, and Newsweek.

Format Details
Audio Download
Contents Audio Download (1 hour)
Product Code RC07017W
ISBN Number 978-1-60297-051-9
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Cyndi Lee

About Cyndi Lee

Cyndi Lee is the founder of the OM Yoga Center, with branches in New York City and East Hampton, New York. Cyndi teaches classes, teacher training, and special workshops at both OM studios as well as leading retreats worldwide—everywhere from Moscow to Memphis, Costa Rica to Cleveland, London to Las Vegas.

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REVIEWS

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average rating 4.0 out of 5
Based on 2 reviews
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2 Reviews
Reviewed by Deborah S.
I recommend this product
Rated 4 out of 5
Review posted

Review for Meditations for Balance and Joy

love it - use it on days I do not have class and sometimes just for relaxation

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Reviewed by Diane
I recommend this product
Rated 4 out of 5
Review posted

Review for Meditations for Balance and Joy

Makes meditating much easier. Enjoyed the quality and tone of Cyndi's voice, although sometimes I wish for a little more quiet time.

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