Rated 4.3 out of 5
Based on 7 reviews

The MBSR Online Course - Special Offer

An 8-Week Training in Mindfulness-Based Stress Reduction
One-Time Payment
$0.00

One-Time Payment

$197.00

Three Monthly Payments

$69.00
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The official training program in Mindfulness-Based Stress Reduction from the Center for Mindfulness at UMass Memorial Medical Center.

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Full Description

Since its inception, tens of thousands of people have completed the eight-week Mindfulness-Based Stress Reduction Program and learned how to use their innate resources and abilities to respond more effectively to stress, pain, and illness. The MBSR Online Course brings you the complete intensive training in mindfulness meditation and its integration into the challenges and adventures of everyday life.

Format Details
One-Time Payment Three Monthly Payments
Contents Online Learning Online Learning
Product Code AP06332 AP06332
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Florence Meleo-Meyer

About Florence Meleo-Meyer

Florence Meleo-Meyer, MS, MA, is Director of Oasis Institute for Mindfulness-Based Professional Education and Training, a senior MBSR teacher and a member of the executive leadership team for the Center for Mindfulness at UMass Memorial Medical Center.

Saki Santorelli

About Saki Santorelli

Saki F. Santorelli, EdD, MA, is a professor of medicine, director of the internationally-acclaimed Stress Reduction Clinic, and Executive Director of the Center for Mindfulness at UMass Memorial Medical Center. As a faculty member in the Department of Medicine, Division of Preventive and Behavioral Medicine, he has worked with thousands of medical patients and has educated and helped mentor generations of practitioners and researchers of mindfulness and mindfulness-based stress reduction (MBSR), engaging in more than 30,000 clinical hours of MBSR. In 2001, he founded Oasis Institute, a comprehensive professional education and training program leading to teacher certification in MBSR. In 2003, he founded and is chair of an annual scientific conference on mindfulness, entitled Investigating and Integrating Mindfulness into Medicine, Health Care and the Society. 2014 marks the 12th year of this annual, international meeting. In 2011, Saki established the annual John and Tussi Kluge Translational Research Symposium on Mindfulness. Saki teaches and presents internationally and is the author of Heal Thy Self: Lessons on Mindfulness in Medicine.

REVIEWS

average rating 4.3 out of 5
Based on 7 reviews
  • 5 Stars
    5 Reviews
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    1 Review
  • 3 Stars
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  • 1 Star
    1 Review
86% of reviewers would recommend this product to a friend
7 Reviews
Reviewed by Traci R.
Verified Buyer
I recommend this product
Rated 4 out of 5
Review posted

The MBSR online Course

I have not yet completed the course but so far I am finding it very helpful.

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Reviewed by Liz
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

A wonderful online training

Thank you so much to the two teachers who are brilliant. Their deep care and many years of experience really comes across.

I recommend this course for anyone who wants to begin or deepen their practice.

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Reviewed by Kristin P.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

MBSR

This course was meaningful and brought in all of the elements needed to make one more mindful. There were times it felt like it was dragging but at the same time I knew it was working on a slower deeper level to create permanent change.

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Reviewed by Mónica B.
Verified Buyer
I recommend this product
Rated 5 out of 5
Review posted

MBSR

It is a great course, the teachers are excellent and although it is an online course, one feels very accompanied, I have been able to review and work on topics that are quite difficult for me in a very calm and positive way.

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Reviewed by Nancy M.
Verified Buyer
I don't recommend this product
Rated 1 out of 5
Review posted

Bad presentation

People were so inanimate. Presented the material in such a boring way.

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