Jack Kornfield, Tara Brach
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A Chakra Journey to Your Inner Self
“In 1980, I was in a serious car accident. Left unable to walk, I drew upon my experience as a musician and energy practitioner to explore how I could use breath, meditation, and sound to heal myself. To my doctor’s amazement, I quickly made a full recovery. Wanting to share my experience with others, I refined what I had discovered and created a new kind of music, and I also developed a new way of using music, which I call The Ison Method™.
"Interested in my work, The National Institutes of Health funded a three-year study that demonstrated my music’s ability to elicit the 'relaxation response.’ Since that time the NIH has used this music with more than half a million of their patients.” —David Ison
CD 1: Harmonizer
This musical journey through your seven chakras utilizes The Ison Method™ to awaken your energetic body by releasing blockages created by years of emotional and physical stress. As your vital force begins to flow freely, you will experience an expansive sense of emotional freedom as old patterns fade and new possibilities for healing, thinking, and living reveal themselves to you.
CD 2: Vitalizer
This transformational music uses The Ison Method™ to align your mind, body, and spirit with the universal life force—the boundless, life-giving energy that surrounds us all. As you listen, cascading waves of subtle energy descend from the crown of your head to the base of your spine, leading you on a journey of self-discovery and opening the doorway to your truest essential self.
Wonderful! I relaxed and entered a deeper state of meditation than usual. Afterwards felt not only refreshed but more in harmony, lighter.
useful - I am not expecting miracles so I can say that I like it and listen to it sometimes. Generally - in line with my expectations...
It's very powerful work. a bit exhaustive though.
thank you.
Excellent sound healing set. Shifts your breathing to ground yourself and release emotions. You always feel better after listening. Would buy again.
I listen to this QUITE OFTEN, play it during the day and in the evening. It is WONDERFULLY balancing for me. Just met someone who has gone through cancer surgery and will be doing follow up treatment soon. I played it as he and his wife came to visit. He commented on it so was sure to tell him about the music and Sounds True offerings. Many thanks.
| Contents | Audio Download (2 hours) |
|---|---|
| Filetypes | M4A, MP3, PDF, ZIP |
| Product Code | RC08210W |
| ISBN Number | 978-1-55961-989-9 |
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