{"product_id":"the-science-of-enlightenment-audio-only","title":"The Science of Enlightenment","description":"\u003cp class=\"prod_para\"\u003eWhat is enlightenment? Is it a myth or is it real? On \u003cem\u003eThe Science of Enlightenment\u003c\/em\u003e, you will learn that the liberated state is as real as the sensations you are having right now. For it is through the investigation of your own thoughts and feelings that you can awaken to clear insight and a happiness independent of conditions: the state of enlightenment.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThrough his expertise in both science and spirituality, meditation teacher Shinzen Young demystifies the principles of awakening hidden within the world's great spiritual traditions and shows you how to use them in your own life.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eHere, in an unequaled 14-CD course covering traditional teachings, scientific insights, and practical instructions, you will test for yourself the discoveries of the great wisdom traditions, including Buddhism, Christianity, Jewish mysticism, Sufism, Hinduism, shamanism, and many others.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eWhy is single-pointed concentration so highly regarded on every contemplative path? How do you move beyond emotional\/intellectual blocks and into a state of highest presence? Where do psychic powers and other mystical phenomena fit in the architecture of enlightenment? How do you know if your meditation practice is working?\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eOn \u003cem\u003eThe Science of Enlightenment\u003c\/em\u003e, Shinzen Young elucidates these questions with precision and intelligence, demonstrating why he is regarded as one of the Western world's most articulate and understandable teachers of classical mystical experience.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003eThe search for awakening is not limited to a chosen few. It is a field open for you to investigate—once you possess the inner technologies to do so. Now you can begin that investigation with \u003cem\u003eThe Science of Enlightenment\u003c\/em\u003e. Includes six complete guided meditation sessions.\u003c\/p\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eLearn More About:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSix common traps on the path to awakening - and how to avoid them\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAncient mystical teachings in clear, modern language\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eFascinating research about meditation and your brain-wave states, perceptual acuity, oxygen levels, and aging\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow meditation enhances your learning, athletic performance, relationships, and emotional life\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhy your body is the greatest mystical teacher\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eHow to digest harmful mental blockages through inner work\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSamadhi—your inner microscope for self-understanding\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eInner healing techniques you won't learn in psychotherapy\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eWhat to do if you lack discipline\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eAn expansive survey of awakening practices from their tribal roots to the Information Age\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"prod_list_lireg\"\u003e\n\u003cp class=\"prod_para\"\u003e\u003cb\u003eCourse objectives:\u003c\/b\u003e\u003c\/p\u003e\n\u003cdiv class=\"prod_box_list\"\u003e\n\u003cul\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDiscuss the benefits of having a regular meditation practice\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eRecognize the similarities between the world’s oldest and largest spiritual traditions in terms of practices of concentration and ideas of enlightenment\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eUtilize meditation practices that focus on relaxation, the body, thinking, the sense of self, expanding and contracting, and the sensory field\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eDescribe the meaning of enlightenment and the Buddhist practices used to reach enlightenment\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eSummarize the Buddhist perspective on the self, “the no-self,” and how this is brought into meditation practice\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eApply Western scientific knowledge to Eastern spiritual practices in order to understand the benefits of both\u003c\/li\u003e\n\u003cli class=\"prod_list_lireg\"\u003eIdentify the differences between reaching the source of consciousness\/enlightenment, and the realm of power\/new age phenomena\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Sounds True","offers":[{"title":"Audio","offer_id":45082712113351,"sku":"AF00879W","price":69.3,"currency_code":"USD","in_stock":true},{"title":"CD","offer_id":45082712146119,"sku":"AF00879D","price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/2822\/2307\/products\/44.jpg?v=1583898901","url":"https:\/\/www.soundstrue.com\/products\/the-science-of-enlightenment-audio-only","provider":"Sounds True","version":"1.0","type":"link"}