Dr Ken Hansraj is the best!
“Watch Your Back” is a comprehensive and informative guide that provides valuable insights into the complexities of back pain. Written by an experienced healthcare professional, this book is a must-read for anyone dealing with or seeking to prevent back pain.
What sets this book apart is its emphasis on empowering readers with knowledge. It not only educates about the condition but also provides practical tips and exercises to help alleviate and prevent back pain.
In summary, "Watch Your Back” is an excellent resource for those looking to gain a better understanding of back pain and its management. It offers a wealth of information, practical advice, and empowers readers to take control of their back health. Whether you're a chronic back pain sufferer or simply interested in preventive measures, this book is a valuable asset on your journey to a pain-free back.