About the Author

Jeffrey Thompson

Dr. Jeffrey Thompson began experimenting with sound and its effects on the body and brain in 1981 at his Holistic Health Center in Virginia. His experiments involved using exact sound frequencies to make chiropractic spinal and cranial adjustments, to stimulate and normalize...

Delta Sleep System

Fall Asleep, Stay Asleep, Wake Up Rejuvenated

Jeffrey Thompson

from The Relaxation Company

Rating:
CD: US $9.58
US $11.98 20% OFF
In stock
Audio Download: US $7.99
US $9.99 20% OFF

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Description

There are several stages of sleep that people pass through in the course of a good restful night. In each stage our sleep gets deeper, our bodies gets more relaxed, and our brainwave patterns slow down. The deepest and most rejuvenating levels of sleep are associated with delta brainwave patterns.

Delta sleep is the most physically relaxed stage of sleep, and it is the time when the body recuperates and rebalances itself for the new day. Getting enough sleep, but more specifically enough delta sleep, is essential for healthy, productive living.

Dr. Jeffrey Thompson’s breakthrough audio techniques, developed over 25 years of clinical research, are proven to increase levels of delta brainwave activity. He has helped thousands of people to achieve regular, restful, revitalizing, sleep.

How This Program Can Work for You

Play Delta Sleep System on any ordinary stereo or through headphones. Pulses of sound embedded into an ambient musical soundtrack, combining rich orchestration and three-dimensional sounds of nature will coax your own brainwaves toward their natural pattern of deep delta sleep.

In the enclosed notes you will learn:

  • About the natural cycles of sleep and how they affect you
  • How to use the Delta Sleep System to fall asleep, stay asleep and wake up rejuvenated
  • Special relaxation techniques that you can use to enhance your experience

“Since average sleep problems are the result of prolonged stress and its effect on the body and mind, a high-tech sonic approach designed to carry the mind and body into profound stress-reduced states can have long-term beneficial effects”
—Dr. Jeffrey Thompson

Product details

CD:
Contents 1 CD (1 hour)
Date Published March 01, 2003
ISBN-10 1-55961-824-8
ISBN-13 978-1-55961-824-3
Product Codes 3086d, c3086d, rc03086d
Audio Download:
Download File Types
Contents 1 Audio download (1 hour)
Date Published March 01, 2003
ISBN-13 978-1-60297-087-8
Product Codes 3086w, c3086w, rc03086w

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Customer Reviews

By Cynthia G
Date Added: Thursday 6 December 2012
Works great. Never even hear the end of the CD. I've given it to several people who also love it.
Rating:
 
By Benjamin
Date Added: Sunday 16 October 2011
The Delta Sleep System by Jeffrey Thompson is an excellent tool to help with insomnia and sleep problems in general. I love the relaxing ambient soundscape (especially track one) and how it helps you wind down after a long day. Highly recommend it!

Rating:
 
By carl t
Date Added: Saturday 30 November 2013
It works most of the time. A lot better than without it.
Rating:
 
By Jim K
Date Added: Wednesday 5 December 2012
Rather than helping me sleep, the CD kept me awake and I had disturbing dreams.

Is it too late to return it?

Thanks!
Jim
Rating:
 

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