About the Author

Ann Marie Chiasson

Ann Marie Chiasson, MD, is Canadian Board Certified in family practice. She has a private integrative and energy medicine practice in Tucson, Arizona, where she offers consultations,...

Energy Healing for Beginners

Ten Essential Practices for Self-Care

Ann Marie Chiasson

from Sounds True

Rating:
DVD: US $14.96
US $19.95 25% OFF
In stock
Video Download: US $11.18
US $13.97 20% OFF
CE Credits: US $4.00
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Description

Foundational Energy Practices for Health and Well-Being

1 CE credit available!
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NOTE: CE credits are available for US customers only.

Course objectives:

  • Discuss energy healing as a potent self-care practice to improve your vitality, strengthen your immune system, and take charge of your health.
  • Practice full-body sensing and abdominal breathing--perceive energetic imbalances and let go of stress while restoring internal balance.
  • Practice grounding exercises to open and balance your energy field.
  • Practice the art of sacred touch as a way to direct healing energy to the areas where it is most needed.

We know that we need to exercise to keep our physical body fit—but what can we do to keep our energetic body healthy and strong?

With Energy Healing for Beginners, you will learn foundational self-care exercises for this essential aspect of your wellness and vitality. Presented by Dr. Ann Marie Chiasson, a pioneering mind-body physician who teaches these practices at Dr. Andrew Weil's Arizona Center for Integrative Medicine, this instructional DVD provides step-by-step guidance in seven key techniques, including:

  • Full-Body Sensing—How to perceive and diagnose imbalances in your own energetic field
  • Abdominal Breathing—A natural way of breathing to restore internal balance and disperse accumulated stress
  • Toe Tapping—A grounding practice to open and balance your vital energy field
  • Sacred Touch—A key practice for directing healing energy to the areas where it is most needed

How many people go to the doctor feeling sick or out of balance, only to come away with no answers about what's wrong? “Physicians have been taught to look at problems from only the physical level,” explains Dr. Ann Marie Chiasson, “but the solutions are often found in our energetic anatomy, where most of our issues originate.”

Energy Healing for Beginners provides simple and potent practices to improve your vitality, strengthen your immune system, and take charge of your health.

Note: These practices are also included in the Energy Healing training course.

Product details

DVD:
Contents 1 DVD (1 hour)
Date Published February 01, 2011
ISBN-10 1-60407-098-6
ISBN-13 978-1-60407-098-9
Dimensions 5 1/4 x 7 1/2 inches
Product Codes 1738d, t1738d, vt01738d
Video Download:
Download File Types
Contents 1 Video download (1 hour)
Date Published February 01, 2011
ISBN-10 1-60407-427-2
ISBN-13 978-1-60407-427-7
Product Codes 1738w, t1738w, vt01738w
CE Credits:
Contents 1 CE credit
Date Published February 01, 2011
Product Codes 3790, e3790, ce03790

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Customer Reviews

By Deb S
Date Added: Wednesday 19 March 2014
This was a very informative and practical training. I got so much out of it that I can apply to my life. Thank-you Ann.
Rating:
 
By Roy B
Date Added: Tuesday 8 October 2013
some really opening body practices.
Rating:
 
By Trisha B
Date Added: Monday 30 September 2013
I encountered Ann Marie Chiasson at the Wake Up Festival, and I found her work very helpful. This is a beautiful compilation of energy exercises that I will use for a long time to come. Thanks!
Rating:
 
By Kathy W
Date Added: Thursday 19 September 2013
Excellent. I read the book first and it is great to be able to watch her demonstrate the exercises.
Rating:
 
Read all 14 Reviews

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