About the Author

Karla McLaren

Empath Karla McLaren is an award-winning author, social science researcher, and pioneering educator whose empathic approach to emotions has taken her through the healing of her own childhood trauma, into a healing career, and now into the study of sociology, anthropology,...

The Language of Emotions

What Your Feelings Are Trying to Tell You

Karla McLaren

from Sounds True

Rating:
CD: US $52.46
US $69.95 25% OFF
In stock
Audio Download: US $39.18
US $48.97 20% OFF

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Description

Create a New Relationship with Your Emotions for Insight and Healing

Your emotions contain brilliant information. When you learn to welcome them as your allies, they can reveal creative solutions to any situation. For 35 years, empathic counselor and researcher Karla McLaren has developed a set of practical tools for the real-world stresses of family, career, and the quest for personal fulfillment. On The Language of Emotions, she presents her breakthrough teachings for a new and empowering relationship with your feeling states.

How to Harness the Energy of Your Emotions

Your emotions—especially the dark and dishonored ones—hold a tremendous amount of energy. We’ve all seen what happens when we repress or blindly express them. However, there is a powerful alternative.

On The Language of Emotions, you’ll learn to meet your emotions and engage with them to safely move toward resolution and equilibrium. Through experiential exercises covering a full spectrum of feelings from anger, fear, and shame to jealousy, grief, joy, and more, you will discover how to work with your own and others’ emotions with fluency and expertise.

Your Direct Link to Inner Wisdom

When we relate to our emotions with respect and authenticity, we can directly access our innermost wisdom, unfold the deepest parts of ourselves, and heal our most painful wounds. The Language of Emotions gives us a much-needed resource for self-understanding and freedom.

Karla McLaren is an award-winning author and pioneering educator who has specialized in the study of emotions as an integrated system for more than 35 years. She is the author of five books and six audio courses on self-healing.

Program Highlights

  • Hours of practical insights and guided exercises for partnering with your emotions for wisdom and healing
  • How to overcome addictions, distractions, and unresolved trauma—the three primary impediments to emotional ease
  • Using the energy of anger to protect and restore personal boundaries
  • Step-by-step guidance in the five skills of the empath (someone skilled in reading emotions)
  • How to balance your “quaternity,” a metaphor for the interplay of mind, body, spirit, and emotions
  • Honoring sadness as a source of release and rejuvenation
  • Joy, the natural response to beauty and communion

Product details

CD:
Contents 6 CDs (7 hours, 20 minutes)
Date Published May 01, 2010
ISBN-10 1-59179-773-X
ISBN-13 978-1-59179-773-9
Dimensions 6 7/8 x 6 5/8 inches
Product Codes 1471d, f1471d, af01471d
Audio Download:
Download File Types
Contents 1 Audio download (7 hours, 20 minutes)
Date Published May 01, 2010
ISBN-10 1-60407-204-0
ISBN-13 978-1-60407-204-4
Product Codes 1471w, f1471w, af01471w

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Customer Reviews

By Jolanka M
Date Added: Sunday 23 March 2014
Empath Karla MCLaren has given hope to all of us who need to overcome traumas and understand ourselves better. Well done,thank you!
Rating:
 
By Catherine B
Date Added: Saturday 8 March 2014
Excellent material. Highly recommended especially for healing trauma. I prefer the book, which I also have, because the audio version is spoken rather quickly. I have found I need more time to fully absorb and process the information which is quite unique and a wholly new way to understand emotions.
Rating:
 
By Pueo
Date Added: Thursday 27 February 2014
I absolutely LOVE Karla McLaren's Language of Emotions and listen to it again and again - it is so rich.
Because I didn't know how to listen to or use my emotions, they took me for a ride on the low road of suffering. Karla's teaching was the key that unlocked a treasure chest of knowledge and tools that empowered me to use my emotions as guidance and protection in my life. They are our body's wisdom communicating with us all the time if only we listen and know how to work with them. Karla will teach you this.
Rating:
 
By Carroll S
Date Added: Friday 20 December 2013
Excellent! Karla has a great delivery. I thank her for bringing the dark emotions into the light, and giving them their due respect for the import role they play in bringing needed attention to their source. Thank you!
Rating:
 
Read all 15 Reviews

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