About the Author

Deb Shapiro

Deb Shapiro has trained extensively in various schools of bodywork, Buddhist meditation, and Jungian psychology in both England and America. She has been teaching both bodymind therapy and meditation with her husband, Ed Shapiro, for the past 20 years. Their books include...

Your Body Speaks Your Mind

Decoding the Emotional, Psychological, and Spiritual Messages That Underlie Illness

Deb Shapiro

from Sounds True

Rating:
Softcover Book/CD: US $14.96
US $19.95 25% OFF
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Description

We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged?

Now with Your Body Speaks Your Mind, Deb Shapiro—author of The Body Mind Workbook and Unconditional Love—shows you a practical way to learn the language of your body so you can understand how your thoughts and feelings directly affect your physical health.

The body shows us what we are unconsciously ignoring,denying,or repressing, she says. With her breakthrough book, readers learn:

  • A system-by-system guide to your body that reveals what it is telling you about yourself
  • A cross-referenced index of symptomatic illnesses, from headaches to pneumonia, and the emotional imbalances they symbolize
  • Creative visualization and meditation techniques on CD to enhance your ability to listen to, communicate with, and heal your body, and more

Healing is a continual journey—one of embracing ourselves ever more deeply, explains Deb Shapiro. Your Body Speaks Your Mind takes you on that journey, deepening your relationship with your own mind and body. Revised and updated UK bestseller.

This product can be shipped within the US and Canada only.

Product details

Softcover Book/CD:
Contents 1 Softcover book (347 pages), 1 CD (1 hour, 1 minute)
Date Published April 01, 2006
ISBN-10 1-59179-418-8
ISBN-13 978-1-59179-418-9
Dimensions 6 x 9 inches
Product Codes 1003d, k1003d, bk01003d

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Customer Reviews

By Janet Thomas
Date Added: Friday 24 August 2012
I have been reading "Your Body Speaks Your Mind" and am getting a lot out of it and feeling more into my body awareness. It goes along quite well with two other books I have been reading, "What's Behind Your Belly Button?" on gut feelings and "Feelings Buried Alive Never Die" on the importance of feeling communication. Altogether, these three books are reinforcing each other and making a terrific impact on
my life.
Rating:
 
By Maggie Cavin
Date Added: Friday 4 March 2011
I haven't finished the book yet, but am really enjoying the connections I'm making when mulling over what Deb is saying. It has inspired me to pay more attention to my creative side - I'll be getting out the finger paints this weekend!
Rating:
 
By Chantal Drapeau
Date Added: Thursday 12 April 2012
I am very satisfied with « Your body speaks your mind » book and quality of consciousness in the materials that you offer. Thank you,

Chantal D
Rating:
 

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